Raymond Fletcher 10000m row

10,000m

Meters

45:27.4

Time

2:16.3

Pace

355

Calories

Average Watts138
Calories Per Hour774
Stroke Rate29
Stroke Count1300
Drag Factor102

November 04, 2021 16:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:27.4 10,000m 2:16.3 138 774 29
9:17.2 2,000m 2:19.3 129 745 29
9:06.5 6,000m 1:08.3 1098 4078 28
9:00.4 6,000m 2:15.1 142 788 28
8:51.8 8,000m 2:12.9 149 812 29

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Workout Graph

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