5,000m row on November 16, 2021

Raymond Fletcher 5,000m row

5,000m

Meters

18:09.1

Time

1:48.9

Pace

373

Calories

Average Watts	271
Calories Per Hour	1232

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

10x500m/1r, max drag