10,000m row on January 13, 2022

Raymond Fletcher 10,000m row

10,000m

Meters

40:01.0

Time

2:00.0

Pace

664

Calories

Average Watts	202
Calories Per Hour	996

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

2.5k; 10x250m/30sec; 5k
Max DRAG