10,000m row on January 20, 2022

Raymond Fletcher 10,000m row

10,000m

Meters

38:53.3

Time

1:56.6

Pace

686

Calories

Average Watts	220
Calories Per Hour	1058

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

2.5k; 10x500m/1r; 2.5k
LVL5