5,000m row on March 17, 2022

Raymond Fletcher 5,000m row

5,000m

Meters

18:14.8

Time

1:49.4

Pace

370

Calories

Average Watts	267
Calories Per Hour	1217

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

lvl 10
20x 250m/.30r