Raymond Fletcher 5,000m row

5,000m

Meters

18:15.0

Time

1:49.5

Pace

370

Calories

Average Watts267
Calories Per Hour1217

March 22, 2022

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

lvl 5
10x 500m/1r