5,000m row on March 29, 2022

Raymond Fletcher 5,000m row

5,000m

Meters

18:20.5

Time

1:50.0

Pace

368

Calories

Average Watts	263
Calories Per Hour	1203

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

10x 500m/1r
lvl5