5,000m row on March 31, 2022

Raymond Fletcher 5,000m row

5,000m

Meters

18:02.4

Time

1:48.2

Pace

376

Calories

Average Watts	276
Calories Per Hour	1249

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

20x 250m/.30r
lvl 10