5,000m row on June 21, 2022

Raymond Fletcher 5,000m row

5,000m

Meters

19:05.4

Time

1:54.5

Pace

350

Calories

Average Watts	233
Calories Per Hour	1101

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

lvl 5
10x500/1R