Raymond Fletcher 10000m row
10,000m
Meters
45:29.8
Time
2:16.4
Pace
595
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 1274 |
| Drag Factor | 105 |
June 30, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.8 | 10,000m | 2:16.4 | 138 | 773 | 28 | 139 |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 29 | 136 |
| 9:23.8 | 4,000m | 2:20.9 | 125 | 730 | 27 | 137 |
| 9:07.6 | 6,000m | 2:16.9 | 136 | 769 | 28 | 133 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 28 | 143 |
| 9:09.0 | 10,000m | 2:17.2 | 135 | 765 | 28 | 146 |
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Workout Graph
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