Raymond Fletcher 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 105 |
July 05, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 30 | 113 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 31 | 112 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 30 | 115 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 30 | 114 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 29 | 110 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 31 | 118 |
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Workout Graph
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