Raymond Fletcher 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
113
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 183 |
July 14, 2022 07:04:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 28 | 113 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 30 | 110 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 27 | 118 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 28 | 113 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 27 | 114 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 28 | 110 |
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Workout Graph
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