Raymond Fletcher 21097m row
21,097m
Meters
1:41:27.2
Time
2:24.2
Pace
1207
Calories
110
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 26 |
Stroke Count | 2632 |
Drag Factor | 104 |
July 14, 2022 09:08:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:41:27.2 | 21,097m | 2:24.2 | 117 | 701 | 26 | 110 |
2:04.9 | 500m | 2:04.9 | 180 | 918 | 28 | 119 |
2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 28 | 119 |
2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 27 | 118 |
2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 28 | 118 |
2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 27 | 116 |
2:10.8 | 3,000m | 2:10.8 | 156 | 838 | 27 | 115 |
2:11.0 | 3,500m | 2:11.0 | 156 | 835 | 27 | 114 |
2:11.2 | 4,000m | 2:11.2 | 155 | 833 | 27 | 115 |
2:29.5 | 4,500m | 2:29.5 | 105 | 660 | 24 | 113 |
2:19.1 | 5,000m | 2:19.1 | 130 | 747 | 28 | 111 |
2:18.5 | 5,500m | 2:18.5 | 132 | 753 | 28 | 113 |
2:17.1 | 6,000m | 2:17.1 | 136 | 767 | 28 | 115 |
2:47.7 | 6,500m | 2:47.7 | 74 | 555 | 22 | 111 |
2:21.9 | 7,000m | 2:21.9 | 122 | 721 | 27 | 109 |
2:22.3 | 7,500m | 2:22.3 | 121 | 718 | 27 | 109 |
2:38.7 | 8,000m | 2:38.7 | 88 | 601 | 24 | 107 |
2:21.0 | 8,500m | 2:21.0 | 125 | 729 | 27 | 107 |
2:21.0 | 9,000m | 2:21.0 | 125 | 729 | 27 | 110 |
3:39.7 | 9,500m | 3:39.7 | 33 | 413 | 17 | 92 |
2:22.7 | 10,000m | 2:22.7 | 120 | 714 | 26 | 102 |
2:22.6 | 10,500m | 2:22.6 | 121 | 715 | 27 | 104 |
2:22.5 | 11,000m | 2:22.5 | 121 | 716 | 27 | 107 |
2:23.3 | 11,500m | 2:23.3 | 119 | 709 | 27 | 105 |
2:24.9 | 12,000m | 2:24.9 | 115 | 695 | 27 | 103 |
2:25.0 | 12,500m | 2:25.0 | 115 | 695 | 26 | 107 |
2:23.0 | 13,000m | 2:23.0 | 120 | 711 | 27 | 106 |
2:23.0 | 13,500m | 2:23.0 | 120 | 711 | 27 | 106 |
2:19.9 | 14,000m | 2:19.9 | 128 | 739 | 27 | 112 |
3:15.8 | 14,500m | 3:15.8 | 47 | 460 | 18 | 103 |
3:19.1 | 15,000m | 3:19.1 | 44 | 452 | 19 | 106 |
2:22.4 | 15,500m | 2:22.4 | 121 | 717 | 27 | 106 |
2:22.8 | 16,000m | 2:22.8 | 120 | 713 | 26 | 105 |
2:23.3 | 16,500m | 2:23.3 | 119 | 709 | 27 | 106 |
2:23.2 | 17,000m | 2:23.2 | 119 | 710 | 26 | 105 |
2:21.8 | 17,500m | 2:21.8 | 123 | 722 | 27 | 108 |
2:21.7 | 18,000m | 2:21.7 | 123 | 723 | 27 | 108 |
2:21.0 | 18,500m | 2:21.0 | 125 | 729 | 28 | 111 |
2:18.5 | 19,000m | 2:18.5 | 132 | 753 | 27 | 112 |
2:17.5 | 19,500m | 2:17.5 | 135 | 763 | 28 | 112 |
2:17.3 | 20,000m | 2:17.3 | 135 | 765 | 27 | 115 |
2:15.6 | 20,500m | 2:15.6 | 140 | 783 | 27 | 117 |
2:11.2 | 21,000m | 2:11.2 | 155 | 833 | 28 | 127 |
0:23.2 | 21,097m | 1:59.5 | 205 | 1004 | 28 | 131 |
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Workout Graph
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