Raymond Fletcher 42195m row
42,195m
Meters
3:36:45.2
Time
2:34.1
Pace
2418
Calories
118
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 25 |
Stroke Count | 5425 |
Drag Factor | 104 |
July 16, 2022 11:30:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:36:45.2 | 42,195m | 2:34.1 | 96 | 629 | 25 | 118 |
4:05.7 | 900m | 2:16.5 | 138 | 773 | 29 | 106 |
4:05.7 | 1,800m | 2:16.5 | 138 | 773 | 28 | 109 |
4:02.0 | 2,700m | 2:14.4 | 144 | 795 | 28 | 113 |
4:01.5 | 3,600m | 2:14.1 | 145 | 798 | 28 | 115 |
4:16.0 | 4,500m | 2:22.2 | 122 | 718 | 26 | 121 |
3:59.2 | 5,400m | 2:12.8 | 149 | 813 | 28 | 118 |
4:10.2 | 6,300m | 2:19.0 | 130 | 748 | 26 | 124 |
4:02.9 | 7,200m | 2:14.9 | 142 | 790 | 28 | 122 |
4:51.5 | 8,100m | 2:41.9 | 82 | 583 | 23 | 116 |
4:08.6 | 9,000m | 2:18.1 | 133 | 757 | 27 | 118 |
4:06.2 | 9,900m | 2:16.7 | 137 | 770 | 27 | 118 |
4:34.2 | 10,800m | 2:32.3 | 99 | 640 | 25 | 114 |
4:26.1 | 11,700m | 2:27.8 | 108 | 672 | 26 | 114 |
4:12.2 | 12,600m | 2:20.1 | 127 | 737 | 27 | 116 |
4:55.2 | 13,500m | 2:44.0 | 79 | 573 | 23 | 101 |
4:12.9 | 14,400m | 2:20.5 | 126 | 734 | 27 | 116 |
4:30.7 | 15,300m | 2:30.3 | 103 | 654 | 25 | 110 |
4:17.5 | 16,200m | 2:23.0 | 120 | 711 | 28 | 111 |
5:01.5 | 17,100m | 2:47.5 | 74 | 556 | 22 | 114 |
4:00.3 | 18,000m | 2:13.5 | 147 | 806 | 28 | 120 |
4:10.9 | 18,900m | 2:19.3 | 129 | 744 | 27 | 118 |
5:47.9 | 19,800m | 3:13.2 | 48 | 466 | 20 | 116 |
4:17.5 | 20,700m | 2:23.0 | 120 | 711 | 28 | 111 |
4:59.9 | 21,600m | 2:46.6 | 76 | 560 | 24 | 118 |
4:17.8 | 22,500m | 2:23.2 | 119 | 710 | 28 | 114 |
5:34.1 | 23,400m | 3:05.6 | 55 | 488 | 21 | 116 |
5:24.1 | 24,300m | 3:00.0 | 60 | 506 | 21 | 83 |
4:08.0 | 25,200m | 2:17.7 | 134 | 760 | 28 | 120 |
6:20.1 | 26,100m | 3:31.1 | 37 | 427 | 18 | 108 |
4:48.9 | 27,000m | 2:40.5 | 85 | 591 | 25 | 119 |
5:59.7 | 27,900m | 3:19.8 | 44 | 450 | 19 | 111 |
5:10.5 | 28,800m | 2:52.5 | 68 | 534 | 23 | 125 |
5:02.8 | 29,700m | 2:48.2 | 74 | 553 | 24 | 116 |
5:22.1 | 30,600m | 2:58.9 | 61 | 510 | 22 | 116 |
4:15.2 | 31,500m | 2:21.7 | 123 | 722 | 28 | 117 |
5:55.4 | 32,400m | 3:17.4 | 45 | 456 | 20 | 117 |
4:59.1 | 33,300m | 2:46.1 | 76 | 562 | 25 | 110 |
4:54.3 | 34,200m | 2:43.5 | 80 | 575 | 24 | 120 |
4:15.1 | 35,100m | 2:21.7 | 123 | 723 | 28 | 123 |
5:51.7 | 36,000m | 3:15.3 | 47 | 461 | 20 | 124 |
4:07.5 | 36,900m | 2:17.5 | 135 | 763 | 29 | 127 |
4:05.7 | 37,800m | 2:16.5 | 138 | 773 | 28 | 130 |
5:24.1 | 38,700m | 3:00.0 | 60 | 506 | 22 | 129 |
4:00.8 | 39,600m | 2:13.7 | 146 | 803 | 30 | 140 |
4:02.7 | 40,500m | 2:14.8 | 143 | 791 | 28 | 148 |
3:59.8 | 41,400m | 2:13.2 | 148 | 809 | 30 | 150 |
3:29.1 | 42,195m | 2:11.5 | 154 | 829 | 28 | 162 |
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Workout Graph
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