Raymond Fletcher 21097m row
21,097m
Meters
1:39:39.9
Time
2:21.7
Pace
1199
Calories
114
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 27 |
Stroke Count | 2701 |
Drag Factor | 104 |
July 17, 2022 08:28:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39:39.9 | 21,097m | 2:21.7 | 123 | 723 | 27 | 114 |
2:12.8 | 500m | 2:12.8 | 149 | 814 | 29 | 111 |
2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 28 | 104 |
2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 28 | 107 |
2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 27 | 106 |
2:17.7 | 2,500m | 2:17.7 | 134 | 761 | 28 | 104 |
2:17.6 | 3,000m | 2:17.6 | 134 | 762 | 28 | 107 |
2:18.6 | 3,500m | 2:18.6 | 131 | 752 | 28 | 104 |
2:18.0 | 4,000m | 2:18.0 | 133 | 758 | 27 | 108 |
2:18.1 | 4,500m | 2:18.1 | 133 | 757 | 27 | 109 |
2:17.9 | 5,000m | 2:17.9 | 133 | 759 | 28 | 109 |
2:18.0 | 5,500m | 2:18.0 | 133 | 758 | 28 | 113 |
2:17.6 | 6,000m | 2:17.6 | 134 | 762 | 28 | 111 |
2:19.0 | 6,500m | 2:19.0 | 130 | 748 | 27 | 109 |
2:21.1 | 7,000m | 2:21.1 | 125 | 728 | 27 | 110 |
2:18.7 | 7,500m | 2:18.7 | 131 | 751 | 27 | 109 |
2:18.5 | 8,000m | 2:18.5 | 132 | 753 | 27 | 111 |
2:20.0 | 8,500m | 2:20.0 | 128 | 738 | 27 | 109 |
2:18.1 | 9,000m | 2:18.1 | 133 | 757 | 27 | 120 |
2:18.7 | 9,500m | 2:18.7 | 131 | 751 | 28 | 115 |
2:18.0 | 10,000m | 2:18.0 | 133 | 758 | 27 | 116 |
2:33.2 | 10,500m | 2:33.2 | 97 | 635 | 25 | 112 |
2:22.2 | 11,000m | 2:22.2 | 122 | 718 | 27 | 109 |
2:22.1 | 11,500m | 2:22.1 | 122 | 719 | 27 | 112 |
2:22.7 | 12,000m | 2:22.7 | 120 | 714 | 27 | 115 |
2:39.1 | 12,500m | 2:39.1 | 87 | 599 | 23 | 120 |
2:19.5 | 13,000m | 2:19.5 | 129 | 743 | 27 | 115 |
2:21.5 | 13,500m | 2:21.5 | 124 | 725 | 28 | 113 |
2:23.6 | 14,000m | 2:23.6 | 118 | 706 | 26 | 121 |
2:40.5 | 14,500m | 2:40.5 | 85 | 591 | 23 | 119 |
2:19.3 | 15,000m | 2:19.3 | 129 | 745 | 28 | 116 |
2:20.5 | 15,500m | 2:20.5 | 126 | 734 | 27 | 115 |
2:19.6 | 16,000m | 2:19.6 | 129 | 742 | 28 | 121 |
2:47.0 | 16,500m | 2:47.0 | 75 | 558 | 23 | 114 |
2:20.1 | 17,000m | 2:20.1 | 127 | 738 | 28 | 114 |
2:25.9 | 17,500m | 2:25.9 | 113 | 687 | 27 | 115 |
2:32.7 | 18,000m | 2:32.7 | 98 | 638 | 25 | 115 |
2:21.7 | 18,500m | 2:21.7 | 123 | 723 | 28 | 119 |
2:20.8 | 19,000m | 2:20.8 | 125 | 731 | 27 | 119 |
2:41.5 | 19,500m | 2:41.5 | 83 | 585 | 24 | 125 |
2:18.5 | 20,000m | 2:18.5 | 132 | 753 | 29 | 123 |
2:17.1 | 20,500m | 2:17.1 | 136 | 767 | 29 | 126 |
2:14.8 | 21,000m | 2:14.8 | 143 | 791 | 30 | 135 |
0:23.5 | 21,097m | 2:01.1 | 197 | 977 | 33 | 142 |
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Workout Graph
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