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Raymond Fletcher 10000m row

10,000m

Meters

43:44.9

Time

2:11.2

Pace

608

Calories

137

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate28
Stroke Count1241
Drag Factor103

July 21, 2022 07:55:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:44.9 10,000m 2:11.2 155 832 28 137
2:08.9 500m 2:08.9 163 862 31 129
2:08.0 1,000m 2:08.0 167 874 29 133
2:06.6 1,500m 2:06.6 172 893 30 136
2:07.2 2,000m 2:07.2 170 885 30 134
2:09.5 2,500m 2:09.5 161 854 29 132
2:09.0 3,000m 2:09.0 163 861 29 135
2:10.0 3,500m 2:10.0 159 848 29 131
2:10.1 4,000m 2:10.1 159 847 29 135
2:30.1 4,500m 2:30.1 103 656 24 141
2:07.5 5,000m 2:07.5 169 881 29 137
2:09.8 5,500m 2:09.8 160 850 29 138
2:09.2 6,000m 2:09.2 162 858 28 139
2:09.4 6,500m 2:09.4 162 855 28 137
2:08.2 7,000m 2:08.2 166 871 29 139
2:42.8 7,500m 2:42.8 81 579 22 137
2:08.8 8,000m 2:08.8 164 863 29 139
2:08.6 8,500m 2:08.6 165 866 28 141
2:07.7 9,000m 2:07.7 168 878 29 145
2:07.3 9,500m 2:07.3 170 883 29 141
2:06.4 10,000m 2:06.4 173 896 30 145

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Workout Graph

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