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Raymond Fletcher 10000m row

10,000

Meters

43:44.9

Time

2:11.2

Pace

608

Calories

137

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate28
Stroke Count1241
Drag Factor103

July 21, 2022 07:55:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:44.9 10,000 2:11.2 155 833 608 28 137
2:08.9 500 2:08.9 163 837 30 31 129
2:08.0 1,000 2:08.0 167 871 31 29 133
2:06.6 1,500 2:06.6 172 881 31 30 136
2:07.2 2,000 2:07.2 170 877 31 30 134
2:09.5 2,500 2:09.5 161 833 30 29 132
2:09.0 3,000 2:09.0 163 837 30 29 135
2:10.0 3,500 2:10.0 159 830 30 29 131
2:10.1 4,000 2:10.1 159 830 30 29 135
2:30.1 4,500 2:30.1 103 719 30 24 141
2:07.5 5,000 2:07.5 169 875 31 29 137
2:09.8 5,500 2:09.8 160 832 30 29 138
2:09.2 6,000 2:09.2 162 835 30 28 139
2:09.4 6,500 2:09.4 162 834 30 28 137
2:08.2 7,000 2:08.2 166 870 31 29 139
2:42.8 7,500 2:42.8 81 663 30 22 137
2:08.8 8,000 2:08.8 164 838 30 29 139
2:08.6 8,500 2:08.6 165 839 30 28 141
2:07.7 9,000 2:07.7 168 873 31 29 145
2:07.3 9,500 2:07.3 170 876 31 29 141
2:06.4 10,000 2:06.4 173 882 31 30 145

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Workout Graph

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