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Raymond Fletcher 21097m row

21,097m

Meters

1:31:26.9

Time

2:10.0

Pace

1271

Calories

141

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate29
Stroke Count2676
Drag Factor103

August 06, 2022 13:40:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:26.9 21,097m 2:10.0 159 847 29 141
2:10.2 500m 2:10.2 159 845 32 117
2:11.9 1,000m 2:11.9 153 824 31 114
2:10.5 1,500m 2:10.5 157 841 32 122
2:09.1 2,000m 2:09.1 163 859 31 125
2:10.3 2,500m 2:10.3 158 844 30 123
2:10.3 3,000m 2:10.3 158 844 30 122
2:09.3 3,500m 2:09.3 162 857 29 129
2:09.6 4,000m 2:09.6 161 853 30 129
2:10.8 4,500m 2:10.8 156 838 29 128
2:10.7 5,000m 2:10.7 157 839 29 127
2:10.9 5,500m 2:10.9 156 837 29 130
2:11.3 6,000m 2:11.3 155 832 29 130
2:10.5 6,500m 2:10.5 157 841 29 134
2:10.3 7,000m 2:10.3 158 844 29 135
2:09.8 7,500m 2:09.8 160 850 30 138
2:09.7 8,000m 2:09.7 160 852 29 139
2:09.0 8,500m 2:09.0 163 861 29 143
2:08.7 9,000m 2:08.7 164 865 29 140
2:09.4 9,500m 2:09.4 162 855 29 142
2:09.0 10,000m 2:09.0 163 861 29 144
2:08.2 10,500m 2:08.2 166 871 29 143
2:07.6 11,000m 2:07.6 168 879 29 145
2:10.0 11,500m 2:10.0 159 848 29 141
2:10.7 12,000m 2:10.7 157 839 29 145
2:09.8 12,500m 2:09.8 160 850 28 148
2:09.5 13,000m 2:09.5 161 854 29 144
2:12.1 13,500m 2:12.1 152 822 29 147
2:11.3 14,000m 2:11.3 155 832 29 144
2:11.4 14,500m 2:11.4 154 830 28 144
2:11.0 15,000m 2:11.0 156 835 29 146
2:10.9 15,500m 2:10.9 156 837 28 149
2:11.0 16,000m 2:11.0 156 835 30 147
2:11.9 16,500m 2:11.9 153 824 29 150
2:09.4 17,000m 2:09.4 162 855 28 155
2:12.1 17,500m 2:12.1 152 822 29 150
2:12.8 18,000m 2:12.8 149 814 28 150
2:08.3 18,500m 2:08.3 166 870 29 155
2:11.3 19,000m 2:11.3 155 832 28 149
2:11.4 19,500m 2:11.4 154 830 29 151
2:10.4 20,000m 2:10.4 158 843 29 157
2:05.8 20,500m 2:05.8 176 905 30 165
2:05.6 21,000m 2:05.6 177 907 30 165
0:23.2 21,097m 1:59.5 205 1004 31 167

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Workout Graph

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