Raymond Fletcher 21097m row
21,097m
Meters
1:37:42.1
Time
2:18.9
Pace
1221
Calories
121
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 27 |
Stroke Count | 2674 |
Drag Factor | 108 |
August 07, 2022 08:18:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:42.1 | 21,097m | 2:18.9 | 131 | 749 | 27 | 121 |
2:10.0 | 500m | 2:10.0 | 159 | 848 | 31 | 114 |
2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 29 | 112 |
2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 29 | 113 |
2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 29 | 117 |
2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 29 | 115 |
2:12.0 | 3,000m | 2:12.0 | 152 | 823 | 28 | 113 |
2:11.5 | 3,500m | 2:11.5 | 154 | 829 | 29 | 114 |
2:11.9 | 4,000m | 2:11.9 | 153 | 824 | 28 | 114 |
2:11.7 | 4,500m | 2:11.7 | 153 | 827 | 28 | 117 |
2:11.8 | 5,000m | 2:11.8 | 153 | 826 | 28 | 118 |
2:13.3 | 5,500m | 2:13.3 | 148 | 808 | 28 | 118 |
2:13.6 | 6,000m | 2:13.6 | 147 | 805 | 28 | 117 |
2:14.4 | 6,500m | 2:14.4 | 144 | 796 | 28 | 120 |
2:14.4 | 7,000m | 2:14.4 | 144 | 796 | 28 | 124 |
2:14.2 | 7,500m | 2:14.2 | 145 | 798 | 28 | 120 |
2:14.5 | 8,000m | 2:14.5 | 144 | 795 | 28 | 122 |
2:14.8 | 8,500m | 2:14.8 | 143 | 791 | 28 | 122 |
2:15.8 | 9,000m | 2:15.8 | 140 | 780 | 28 | 121 |
2:15.9 | 9,500m | 2:15.9 | 139 | 779 | 28 | 121 |
2:16.0 | 10,000m | 2:16.0 | 139 | 778 | 27 | 121 |
2:14.2 | 10,500m | 2:14.2 | 145 | 798 | 28 | 128 |
2:13.2 | 11,000m | 2:13.2 | 148 | 809 | 28 | 128 |
3:32.2 | 11,500m | 3:32.2 | 37 | 426 | 18 | 123 |
2:17.3 | 12,000m | 2:17.3 | 135 | 765 | 28 | 123 |
2:16.9 | 12,500m | 2:16.9 | 136 | 769 | 28 | 123 |
2:15.7 | 13,000m | 2:15.7 | 140 | 782 | 28 | 126 |
2:17.8 | 13,500m | 2:17.8 | 134 | 760 | 27 | 124 |
2:19.0 | 14,000m | 2:19.0 | 130 | 748 | 27 | 123 |
2:19.9 | 14,500m | 2:19.9 | 128 | 739 | 27 | 121 |
2:28.6 | 15,000m | 2:28.6 | 107 | 667 | 26 | 124 |
2:20.2 | 15,500m | 2:20.2 | 127 | 737 | 28 | 121 |
2:20.1 | 16,000m | 2:20.1 | 127 | 738 | 27 | 123 |
2:51.5 | 16,500m | 2:51.5 | 69 | 538 | 23 | 125 |
2:21.3 | 17,000m | 2:21.3 | 124 | 726 | 28 | 117 |
2:20.7 | 17,500m | 2:20.7 | 126 | 732 | 28 | 121 |
2:24.1 | 18,000m | 2:24.1 | 117 | 702 | 27 | 126 |
2:35.6 | 18,500m | 2:35.6 | 93 | 619 | 25 | 119 |
2:18.3 | 19,000m | 2:18.3 | 132 | 755 | 28 | 124 |
2:19.4 | 19,500m | 2:19.4 | 129 | 744 | 28 | 127 |
2:20.4 | 20,000m | 2:20.4 | 126 | 735 | 27 | 125 |
2:18.5 | 20,500m | 2:18.5 | 132 | 753 | 29 | 131 |
2:13.0 | 21,000m | 2:13.0 | 149 | 812 | 29 | 137 |
0:24.6 | 21,097m | 2:06.8 | 172 | 890 | 29 | 141 |
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Workout Graph
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