Raymond Fletcher 30:00 row
6,678m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 108 |
August 09, 2022 07:49:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,678m | 2:14.7 | 143 | 792 | 28 | 130 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 28 | 130 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 28 | 128 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 28 | 131 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 | 132 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 28 | 132 |
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Workout Graph
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