Raymond Fletcher 1000m row
1,000m
Meters
4:09.8
Time
2:04.9
Pace
60
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 187 |
August 11, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 28 | 121 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 30 | 115 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 28 | 127 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 29 | 121 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 27 | 119 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 29 | 123 |
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Workout Graph
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