Raymond Fletcher 30:00 row
6,794m
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 105 |
August 11, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,794m | 2:12.4 | 151 | 818 | 28 | 131 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 29 | 130 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 | 128 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 28 | 131 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 28 | 131 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 29 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.