Raymond Fletcher 21097m row
21,097m
Meters
1:38:35.0
Time
2:20.1
Pace
1198
Calories
107
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 27 |
Stroke Count | 2730 |
Drag Factor | 105 |
August 14, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38:35.0 | 21,097m | 2:20.1 | 127 | 737 | 27 | 107 |
2:11.5 | 500m | 2:11.5 | 154 | 829 | 30 | 106 |
2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 29 | 103 |
2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 29 | 102 |
2:16.3 | 2,000m | 2:16.3 | 138 | 775 | 30 | 104 |
2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 28 | 102 |
2:17.5 | 3,000m | 2:17.5 | 135 | 763 | 28 | 100 |
2:19.2 | 3,500m | 2:19.2 | 130 | 746 | 28 | 102 |
2:18.3 | 4,000m | 2:18.3 | 132 | 755 | 28 | 103 |
2:17.6 | 4,500m | 2:17.6 | 134 | 762 | 29 | 104 |
2:18.6 | 5,000m | 2:18.6 | 131 | 752 | 28 | 105 |
2:19.0 | 5,500m | 2:19.0 | 130 | 748 | 28 | 102 |
2:18.9 | 6,000m | 2:18.9 | 131 | 749 | 28 | 106 |
2:19.6 | 6,500m | 2:19.6 | 129 | 742 | 28 | 105 |
2:21.2 | 7,000m | 2:21.2 | 124 | 727 | 28 | 102 |
2:20.4 | 7,500m | 2:20.4 | 126 | 735 | 28 | 104 |
2:19.6 | 8,000m | 2:19.6 | 129 | 742 | 28 | 106 |
2:18.3 | 8,500m | 2:18.3 | 132 | 755 | 28 | 107 |
2:21.5 | 9,000m | 2:21.5 | 124 | 725 | 27 | 105 |
2:21.1 | 9,500m | 2:21.1 | 125 | 728 | 27 | 105 |
2:21.3 | 10,000m | 2:21.3 | 124 | 726 | 28 | 104 |
2:20.6 | 10,500m | 2:20.6 | 126 | 733 | 28 | 104 |
2:20.5 | 11,000m | 2:20.5 | 126 | 734 | 28 | 105 |
3:23.8 | 11,500m | 3:23.8 | 41 | 442 | 18 | 110 |
2:18.6 | 12,000m | 2:18.6 | 131 | 752 | 28 | 105 |
2:21.0 | 12,500m | 2:21.0 | 125 | 729 | 28 | 105 |
2:20.5 | 13,000m | 2:20.5 | 126 | 734 | 28 | 106 |
2:20.4 | 13,500m | 2:20.4 | 126 | 735 | 28 | 107 |
2:19.1 | 14,000m | 2:19.1 | 130 | 747 | 28 | 107 |
2:19.0 | 14,500m | 2:19.0 | 130 | 748 | 28 | 109 |
2:20.1 | 15,000m | 2:20.1 | 127 | 738 | 28 | 109 |
2:19.8 | 15,500m | 2:19.8 | 128 | 740 | 27 | 111 |
2:19.2 | 16,000m | 2:19.2 | 130 | 746 | 28 | 110 |
2:19.6 | 16,500m | 2:19.6 | 129 | 742 | 28 | 109 |
2:19.7 | 17,000m | 2:19.7 | 128 | 741 | 28 | 110 |
2:17.3 | 17,500m | 2:17.3 | 135 | 765 | 29 | 114 |
2:19.1 | 18,000m | 2:19.1 | 130 | 747 | 28 | 113 |
2:26.2 | 18,500m | 2:26.2 | 112 | 685 | 26 | 111 |
2:19.7 | 19,000m | 2:19.7 | 128 | 741 | 29 | 111 |
2:20.1 | 19,500m | 2:20.1 | 127 | 738 | 27 | 113 |
2:18.7 | 20,000m | 2:18.7 | 131 | 751 | 28 | 114 |
2:15.2 | 20,500m | 2:15.2 | 142 | 787 | 28 | 122 |
2:06.5 | 21,000m | 2:06.5 | 173 | 895 | 29 | 129 |
0:23.9 | 21,097m | 2:03.1 | 187 | 944 | 30 | 132 |
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Workout Graph
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