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Raymond Fletcher 21097m row

21,097m

Meters

1:35:30.3

Time

2:15.8

Pace

1231

Calories

124

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate28
Stroke Count2717
Drag Factor105

August 20, 2022 10:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:30.3 21,097m 2:15.8 140 780 28 124
2:10.1 500m 2:10.1 159 847 31 118
2:11.9 1,000m 2:11.9 153 824 30 110
2:13.4 1,500m 2:13.4 147 807 29 114
2:12.7 2,000m 2:12.7 150 815 29 117
2:12.5 2,500m 2:12.5 150 817 29 115
2:13.6 3,000m 2:13.6 147 805 29 112
2:13.2 3,500m 2:13.2 148 809 28 115
2:12.7 4,000m 2:12.7 150 815 28 114
2:13.4 4,500m 2:13.4 147 807 28 115
2:14.3 5,000m 2:14.3 144 797 29 116
2:14.2 5,500m 2:14.2 145 798 28 116
2:13.1 6,000m 2:13.1 148 810 28 118
2:13.7 6,500m 2:13.7 146 804 28 119
2:12.3 7,000m 2:12.3 151 820 29 124
2:12.3 7,500m 2:12.3 151 820 29 123
2:13.7 8,000m 2:13.7 146 804 29 122
2:14.6 8,500m 2:14.6 144 793 28 121
2:14.6 9,000m 2:14.6 144 793 28 122
2:15.1 9,500m 2:15.1 142 788 29 123
2:15.4 10,000m 2:15.4 141 785 28 124
2:15.8 10,500m 2:15.8 140 780 28 128
2:13.4 11,000m 2:13.4 147 807 28 130
2:25.6 11,500m 2:25.6 113 690 26 126
2:16.7 12,000m 2:16.7 137 771 29 124
2:16.3 12,500m 2:16.3 138 775 29 124
2:17.0 13,000m 2:17.0 136 768 28 126
2:15.6 13,500m 2:15.6 140 783 28 126
2:16.4 14,000m 2:16.4 138 774 29 129
2:16.0 14,500m 2:16.0 139 778 29 127
2:22.5 15,000m 2:22.5 121 716 27 123
2:17.7 15,500m 2:17.7 134 761 29 127
2:17.5 16,000m 2:17.5 135 763 28 129
2:33.7 16,500m 2:33.7 96 631 25 123
2:18.0 17,000m 2:18.0 133 758 29 124
2:16.5 17,500m 2:16.5 138 773 29 131
2:34.7 18,000m 2:34.7 95 625 25 129
2:16.6 18,500m 2:16.6 137 772 29 132
2:15.0 19,000m 2:15.0 142 789 30 132
2:17.5 19,500m 2:17.5 135 763 28 132
2:16.8 20,000m 2:16.8 137 770 29 134
2:11.9 20,500m 2:11.9 153 824 29 145
2:08.4 21,000m 2:08.4 165 869 30 148
0:23.8 21,097m 2:02.6 190 952 33 151

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Workout Graph

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