Raymond Fletcher 30:00 row
6,744m
Meters
30:00.0
Time
2:13.4
Pace
405
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 105 |
August 23, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,744m | 2:13.4 | 147 | 806 | 28 | 141 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 | 138 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 29 | 141 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 28 | 138 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 28 | 144 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 144 |
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Workout Graph
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