Raymond Fletcher 30:00 row
6,832m
Meters
30:00.0
Time
2:11.7
Pace
414
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 105 |
August 25, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832m | 2:11.7 | 153 | 826 | 28 | 140 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 29 | 133 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 28 | 134 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 | 144 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 28 | 144 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 28 | 149 |
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Workout Graph
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