Raymond Fletcher 21097m row
21,097m
Meters
1:36:38.5
Time
2:17.4
Pace
1240
Calories
129
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 27 |
Stroke Count | 2653 |
Drag Factor | 104 |
August 27, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36:38.5 | 21,097m | 2:17.4 | 135 | 764 | 27 | 129 |
2:11.6 | 500m | 2:11.6 | 154 | 828 | 30 | 120 |
2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 29 | 117 |
2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 30 | 120 |
2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 29 | 118 |
2:11.9 | 2,500m | 2:11.9 | 153 | 824 | 29 | 117 |
2:12.4 | 3,000m | 2:12.4 | 151 | 818 | 29 | 120 |
2:12.0 | 3,500m | 2:12.0 | 152 | 823 | 29 | 119 |
2:12.1 | 4,000m | 2:12.1 | 152 | 822 | 29 | 123 |
2:11.1 | 4,500m | 2:11.1 | 155 | 834 | 28 | 123 |
2:10.6 | 5,000m | 2:10.6 | 157 | 840 | 29 | 127 |
2:23.8 | 5,500m | 2:23.8 | 118 | 705 | 25 | 123 |
2:11.4 | 6,000m | 2:11.4 | 154 | 830 | 28 | 127 |
3:10.6 | 6,500m | 3:10.6 | 51 | 473 | 20 | 138 |
2:11.2 | 7,000m | 2:11.2 | 155 | 833 | 28 | 127 |
2:12.4 | 7,500m | 2:12.4 | 151 | 818 | 28 | 128 |
2:12.2 | 8,000m | 2:12.2 | 151 | 821 | 28 | 130 |
2:13.3 | 8,500m | 2:13.3 | 148 | 808 | 27 | 129 |
2:13.8 | 9,000m | 2:13.8 | 146 | 802 | 28 | 125 |
2:13.3 | 9,500m | 2:13.3 | 148 | 808 | 27 | 130 |
2:13.2 | 10,000m | 2:13.2 | 148 | 809 | 28 | 135 |
2:13.9 | 10,500m | 2:13.9 | 146 | 801 | 29 | 130 |
2:35.2 | 11,000m | 2:35.2 | 94 | 622 | 24 | 132 |
2:14.0 | 11,500m | 2:14.0 | 145 | 800 | 28 | 131 |
2:14.4 | 12,000m | 2:14.4 | 144 | 796 | 28 | 131 |
2:35.8 | 12,500m | 2:35.8 | 93 | 618 | 24 | 122 |
2:13.7 | 13,000m | 2:13.7 | 146 | 804 | 29 | 133 |
2:15.0 | 13,500m | 2:15.0 | 142 | 789 | 28 | 128 |
2:14.7 | 14,000m | 2:14.7 | 143 | 792 | 28 | 131 |
2:27.5 | 14,500m | 2:27.5 | 109 | 675 | 25 | 141 |
2:12.4 | 15,000m | 2:12.4 | 151 | 818 | 28 | 134 |
2:28.6 | 15,500m | 2:28.6 | 107 | 667 | 25 | 131 |
2:15.0 | 16,000m | 2:15.0 | 142 | 789 | 28 | 133 |
2:16.6 | 16,500m | 2:16.6 | 137 | 772 | 27 | 131 |
2:32.1 | 17,000m | 2:32.1 | 99 | 642 | 24 | 133 |
2:15.8 | 17,500m | 2:15.8 | 140 | 780 | 28 | 129 |
2:14.8 | 18,000m | 2:14.8 | 143 | 791 | 28 | 134 |
2:15.5 | 18,500m | 2:15.5 | 141 | 784 | 28 | 133 |
2:28.4 | 19,000m | 2:28.4 | 107 | 668 | 26 | 131 |
2:13.8 | 19,500m | 2:13.8 | 146 | 802 | 29 | 134 |
2:14.0 | 20,000m | 2:14.0 | 145 | 800 | 29 | 140 |
2:13.2 | 20,500m | 2:13.2 | 148 | 809 | 30 | 140 |
2:12.8 | 21,000m | 2:12.8 | 149 | 814 | 29 | 142 |
0:25.1 | 21,097m | 2:09.3 | 162 | 856 | 29 | 142 |
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Workout Graph
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