Raymond Fletcher 21097m row
21,097
Meters
1:36:14.2
Time
2:16.8
Pace
1264
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 2636 |
| Drag Factor | 103 |
August 28, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:14.2 | 21,097 | 2:16.8 | 137 | 788 | 1264 | 27 | 130 |
| 2:08.6 | 500 | 2:08.6 | 165 | 839 | 30 | 30 | 116 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 836 | 30 | 29 | 112 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 29 | 111 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 869 | 31 | 29 | 117 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 878 | 31 | 28 | 119 |
| 2:06.8 | 3,000 | 2:06.8 | 172 | 880 | 31 | 28 | 121 |
| 2:07.4 | 3,500 | 2:07.4 | 169 | 875 | 31 | 29 | 122 |
| 2:07.8 | 4,000 | 2:07.8 | 168 | 873 | 31 | 28 | 122 |
| 2:08.1 | 4,500 | 2:08.1 | 167 | 871 | 31 | 28 | 124 |
| 2:08.1 | 5,000 | 2:08.1 | 167 | 871 | 31 | 28 | 126 |
| 2:08.3 | 5,500 | 2:08.3 | 166 | 841 | 30 | 28 | 130 |
| 3:05.5 | 6,000 | 3:05.5 | 55 | 582 | 30 | 19 | 111 |
| 2:03.3 | 6,500 | 2:03.3 | 187 | 934 | 32 | 31 | 139 |
| 2:07.4 | 7,000 | 2:07.4 | 169 | 875 | 31 | 29 | 138 |
| 2:08.3 | 7,500 | 2:08.3 | 166 | 869 | 31 | 29 | 137 |
| 2:08.4 | 8,000 | 2:08.4 | 165 | 841 | 30 | 29 | 139 |
| 2:09.4 | 8,500 | 2:09.4 | 162 | 834 | 30 | 28 | 136 |
| 2:47.7 | 9,000 | 2:47.7 | 74 | 644 | 30 | 23 | 134 |
| 2:08.3 | 9,500 | 2:08.3 | 166 | 869 | 31 | 29 | 136 |
| 2:09.4 | 10,000 | 2:09.4 | 162 | 834 | 30 | 29 | 134 |
| 2:57.1 | 10,500 | 2:57.1 | 63 | 589 | 29 | 21 | 132 |
| 2:09.3 | 11,000 | 2:09.3 | 162 | 835 | 30 | 29 | 138 |
| 2:11.5 | 11,500 | 2:11.5 | 154 | 821 | 30 | 28 | 132 |
| 2:11.1 | 12,000 | 2:11.1 | 155 | 823 | 30 | 28 | 136 |
| 2:42.2 | 12,500 | 2:42.2 | 82 | 665 | 30 | 24 | 131 |
| 2:22.8 | 13,000 | 2:22.8 | 120 | 731 | 29 | 28 | 134 |
| 2:14.4 | 13,500 | 2:14.4 | 144 | 776 | 29 | 29 | 133 |
| 2:14.0 | 14,000 | 2:14.0 | 145 | 779 | 29 | 28 | 131 |
| 2:14.0 | 14,500 | 2:14.0 | 145 | 779 | 29 | 29 | 136 |
| 2:38.0 | 15,000 | 2:38.0 | 89 | 660 | 29 | 25 | 129 |
| 2:13.4 | 15,500 | 2:13.4 | 147 | 782 | 29 | 29 | 132 |
| 2:14.7 | 16,000 | 2:14.7 | 143 | 775 | 29 | 28 | 133 |
| 2:43.7 | 16,500 | 2:43.7 | 80 | 637 | 29 | 23 | 137 |
| 2:13.5 | 17,000 | 2:13.5 | 147 | 782 | 29 | 30 | 132 |
| 2:13.8 | 17,500 | 2:13.8 | 146 | 780 | 29 | 29 | 135 |
| 2:13.8 | 18,000 | 2:13.8 | 146 | 780 | 29 | 28 | 134 |
| 2:50.8 | 18,500 | 2:50.8 | 70 | 611 | 29 | 22 | 133 |
| 2:12.3 | 19,000 | 2:12.3 | 151 | 816 | 30 | 29 | 130 |
| 2:14.1 | 19,500 | 2:14.1 | 145 | 778 | 29 | 28 | 132 |
| 2:13.5 | 20,000 | 2:13.5 | 147 | 782 | 29 | 29 | 136 |
| 2:08.8 | 20,500 | 2:08.8 | 164 | 838 | 30 | 29 | 144 |
| 2:06.9 | 21,000 | 2:06.9 | 171 | 879 | 31 | 30 | 148 |
| 0:23.9 | 21,097 | 2:03.1 | 187 | 903 | 6 | 30 | 148 |
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Workout Graph
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