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Raymond Fletcher 21097m row

21,097m

Meters

1:36:14.2

Time

2:16.8

Pace

1264

Calories

130

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate27
Stroke Count2636
Drag Factor103

August 28, 2022 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:14.2 21,097m 2:16.8 137 770 27 130
2:08.6 500m 2:08.6 165 866 30 116
2:09.1 1,000m 2:09.1 163 859 29 112
2:09.4 1,500m 2:09.4 162 855 29 111
2:08.3 2,000m 2:08.3 166 870 29 117
2:07.0 2,500m 2:07.0 171 888 28 119
2:06.8 3,000m 2:06.8 172 890 28 121
2:07.4 3,500m 2:07.4 169 882 29 122
2:07.8 4,000m 2:07.8 168 877 28 122
2:08.1 4,500m 2:08.1 167 873 28 124
2:08.1 5,000m 2:08.1 167 873 28 126
2:08.3 5,500m 2:08.3 166 870 28 130
3:05.5 6,000m 3:05.5 55 488 19 111
2:03.3 6,500m 2:03.3 187 942 31 139
2:07.4 7,000m 2:07.4 169 882 29 138
2:08.3 7,500m 2:08.3 166 870 29 137
2:08.4 8,000m 2:08.4 165 869 29 139
2:09.4 8,500m 2:09.4 162 855 28 136
2:47.7 9,000m 2:47.7 74 555 23 134
2:08.3 9,500m 2:08.3 166 870 29 136
2:09.4 10,000m 2:09.4 162 855 29 134
2:57.1 10,500m 2:57.1 63 516 21 132
2:09.3 11,000m 2:09.3 162 857 29 138
2:11.5 11,500m 2:11.5 154 829 28 132
2:11.1 12,000m 2:11.1 155 834 28 136
2:42.2 12,500m 2:42.2 82 582 24 131
2:22.8 13,000m 2:22.8 120 713 28 134
2:14.4 13,500m 2:14.4 144 796 29 133
2:14.0 14,000m 2:14.0 145 800 28 131
2:14.0 14,500m 2:14.0 145 800 29 136
2:38.0 15,000m 2:38.0 89 605 25 129
2:13.4 15,500m 2:13.4 147 807 29 132
2:14.7 16,000m 2:14.7 143 792 28 133
2:43.7 16,500m 2:43.7 80 574 23 137
2:13.5 17,000m 2:13.5 147 806 30 132
2:13.8 17,500m 2:13.8 146 802 29 135
2:13.8 18,000m 2:13.8 146 802 28 134
2:50.8 18,500m 2:50.8 70 541 22 133
2:12.3 19,000m 2:12.3 151 820 29 130
2:14.1 19,500m 2:14.1 145 799 28 132
2:13.5 20,000m 2:13.5 147 806 29 136
2:08.8 20,500m 2:08.8 164 863 29 144
2:06.9 21,000m 2:06.9 171 889 30 148
0:23.9 21,097m 2:03.1 187 944 30 148

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Workout Graph

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