Raymond Fletcher 10000m row
10,000m
Meters
44:33.3
Time
2:13.6
Pace
592
Calories
133
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 28 |
Stroke Count | 1273 |
Drag Factor | 105 |
August 30, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:33.3 | 10,000m | 2:13.6 | 147 | 804 | 28 | 133 |
2:09.4 | 500m | 2:09.4 | 162 | 855 | 29 | 129 |
2:08.9 | 1,000m | 2:08.9 | 163 | 862 | 29 | 133 |
2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 29 | 134 |
2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 29 | 135 |
2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 29 | 133 |
2:09.7 | 3,000m | 2:09.7 | 160 | 852 | 29 | 133 |
2:20.6 | 3,500m | 2:20.6 | 126 | 733 | 27 | 132 |
2:11.2 | 4,000m | 2:11.2 | 155 | 833 | 29 | 133 |
2:24.6 | 4,500m | 2:24.6 | 116 | 698 | 26 | 136 |
2:11.1 | 5,000m | 2:11.1 | 155 | 834 | 29 | 132 |
2:35.0 | 5,500m | 2:35.0 | 94 | 623 | 24 | 131 |
2:13.2 | 6,000m | 2:13.2 | 148 | 809 | 29 | 130 |
2:13.3 | 6,500m | 2:13.3 | 148 | 808 | 29 | 132 |
2:13.2 | 7,000m | 2:13.2 | 148 | 809 | 30 | 132 |
2:12.3 | 7,500m | 2:12.3 | 151 | 820 | 29 | 134 |
2:13.6 | 8,000m | 2:13.6 | 147 | 805 | 29 | 133 |
2:13.0 | 8,500m | 2:13.0 | 149 | 812 | 29 | 133 |
2:13.5 | 9,000m | 2:13.5 | 147 | 806 | 29 | 131 |
2:11.1 | 9,500m | 2:11.1 | 155 | 834 | 29 | 136 |
2:09.3 | 10,000m | 2:09.3 | 162 | 857 | 31 | 141 |
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Workout Graph
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