Raymond Fletcher 21097m row
21,097m
Meters
1:38:26.3
Time
2:19.9
Pace
1241
Calories
121
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 27 |
Stroke Count | 2667 |
Drag Factor | 106 |
September 03, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38:26.3 | 21,097m | 2:19.9 | 128 | 739 | 27 | 121 |
2:09.8 | 500m | 2:09.8 | 160 | 850 | 30 | 110 |
2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 29 | 109 |
2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 29 | 115 |
2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 29 | 114 |
2:11.4 | 2,500m | 2:11.4 | 154 | 830 | 29 | 112 |
2:11.4 | 3,000m | 2:11.4 | 154 | 830 | 28 | 115 |
2:11.6 | 3,500m | 2:11.6 | 154 | 828 | 29 | 117 |
2:11.1 | 4,000m | 2:11.1 | 155 | 834 | 29 | 113 |
2:11.4 | 4,500m | 2:11.4 | 154 | 830 | 29 | 119 |
2:22.0 | 5,000m | 2:22.0 | 122 | 720 | 27 | 119 |
2:11.9 | 5,500m | 2:11.9 | 153 | 824 | 28 | 120 |
2:12.1 | 6,000m | 2:12.1 | 152 | 822 | 29 | 122 |
2:19.0 | 6,500m | 2:19.0 | 130 | 748 | 26 | 126 |
2:11.8 | 7,000m | 2:11.8 | 153 | 826 | 29 | 125 |
2:12.7 | 7,500m | 2:12.7 | 150 | 815 | 28 | 125 |
2:12.7 | 8,000m | 2:12.7 | 150 | 815 | 28 | 126 |
3:11.2 | 8,500m | 3:11.2 | 50 | 472 | 20 | 129 |
2:12.1 | 9,000m | 2:12.1 | 152 | 822 | 29 | 128 |
2:13.4 | 9,500m | 2:13.4 | 147 | 807 | 28 | 124 |
2:39.0 | 10,000m | 2:39.0 | 87 | 599 | 23 | 124 |
2:17.8 | 10,500m | 2:17.8 | 134 | 760 | 27 | 120 |
3:00.9 | 11,000m | 3:00.9 | 59 | 503 | 21 | 123 |
2:14.1 | 11,500m | 2:14.1 | 145 | 799 | 28 | 122 |
2:14.2 | 12,000m | 2:14.2 | 145 | 798 | 28 | 124 |
2:15.0 | 12,500m | 2:15.0 | 142 | 789 | 28 | 122 |
2:15.6 | 13,000m | 2:15.6 | 140 | 783 | 28 | 124 |
2:58.3 | 13,500m | 2:58.3 | 62 | 512 | 21 | 120 |
2:17.3 | 14,000m | 2:17.3 | 135 | 765 | 28 | 122 |
2:14.9 | 14,500m | 2:14.9 | 143 | 790 | 28 | 122 |
2:14.3 | 15,000m | 2:14.3 | 144 | 797 | 28 | 124 |
2:14.8 | 15,500m | 2:14.8 | 143 | 791 | 29 | 125 |
2:17.0 | 16,000m | 2:17.0 | 136 | 768 | 28 | 124 |
2:31.0 | 16,500m | 2:31.0 | 102 | 649 | 25 | 125 |
2:15.8 | 17,000m | 2:15.8 | 140 | 780 | 28 | 125 |
2:38.6 | 17,500m | 2:38.6 | 88 | 601 | 24 | 124 |
2:32.5 | 18,000m | 2:32.5 | 99 | 639 | 25 | 117 |
2:14.7 | 18,500m | 2:14.7 | 143 | 792 | 29 | 122 |
2:17.9 | 19,000m | 2:17.9 | 133 | 759 | 28 | 121 |
2:17.3 | 19,500m | 2:17.3 | 135 | 765 | 29 | 122 |
2:34.7 | 20,000m | 2:34.7 | 95 | 625 | 25 | 119 |
2:13.9 | 20,500m | 2:13.9 | 146 | 801 | 29 | 129 |
2:14.7 | 21,000m | 2:14.7 | 143 | 792 | 29 | 129 |
0:25.5 | 21,097m | 2:11.4 | 154 | 830 | 28 | 130 |
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Workout Graph
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