Raymond Fletcher 21097m row
21,097m
Meters
1:38:28.5
Time
2:20.0
Pace
1225
Calories
116
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 28 |
Stroke Count | 2725 |
Drag Factor | 106 |
September 04, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38:28.5 | 21,097m | 2:20.0 | 127 | 738 | 28 | 116 |
2:13.4 | 500m | 2:13.4 | 147 | 807 | 30 | 104 |
2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 29 | 107 |
2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 29 | 107 |
2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 29 | 109 |
2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 29 | 111 |
2:12.4 | 3,000m | 2:12.4 | 151 | 818 | 29 | 111 |
2:12.2 | 3,500m | 2:12.2 | 151 | 821 | 29 | 110 |
2:12.3 | 4,000m | 2:12.3 | 151 | 820 | 29 | 114 |
2:11.9 | 4,500m | 2:11.9 | 153 | 824 | 29 | 114 |
2:12.2 | 5,000m | 2:12.2 | 151 | 821 | 29 | 115 |
3:14.9 | 5,500m | 3:14.9 | 47 | 462 | 19 | 117 |
2:11.2 | 6,000m | 2:11.2 | 155 | 833 | 29 | 117 |
2:12.6 | 6,500m | 2:12.6 | 150 | 816 | 29 | 116 |
2:34.4 | 7,000m | 2:34.4 | 95 | 627 | 24 | 112 |
2:12.6 | 7,500m | 2:12.6 | 150 | 816 | 29 | 116 |
2:13.2 | 8,000m | 2:13.2 | 148 | 809 | 29 | 117 |
2:13.5 | 8,500m | 2:13.5 | 147 | 806 | 29 | 122 |
2:15.7 | 9,000m | 2:15.7 | 140 | 782 | 28 | 119 |
2:24.0 | 9,500m | 2:24.0 | 117 | 703 | 26 | 116 |
2:15.8 | 10,000m | 2:15.8 | 140 | 780 | 28 | 117 |
2:15.9 | 10,500m | 2:15.9 | 139 | 779 | 29 | 117 |
3:26.2 | 11,000m | 3:26.2 | 40 | 437 | 18 | 116 |
2:17.5 | 11,500m | 2:17.5 | 135 | 763 | 28 | 116 |
2:18.2 | 12,000m | 2:18.2 | 133 | 756 | 29 | 115 |
2:18.3 | 12,500m | 2:18.3 | 132 | 755 | 28 | 116 |
2:18.6 | 13,000m | 2:18.6 | 131 | 752 | 28 | 115 |
2:20.1 | 13,500m | 2:20.1 | 127 | 738 | 27 | 114 |
2:38.2 | 14,000m | 2:38.2 | 88 | 604 | 26 | 114 |
2:18.0 | 14,500m | 2:18.0 | 133 | 758 | 29 | 114 |
2:19.9 | 15,000m | 2:19.9 | 128 | 739 | 28 | 115 |
2:19.2 | 15,500m | 2:19.2 | 130 | 746 | 29 | 118 |
2:20.0 | 16,000m | 2:20.0 | 128 | 738 | 29 | 116 |
2:19.5 | 16,500m | 2:19.5 | 129 | 743 | 28 | 118 |
2:19.8 | 17,000m | 2:19.8 | 128 | 740 | 28 | 121 |
2:19.0 | 17,500m | 2:19.0 | 130 | 748 | 28 | 121 |
2:19.5 | 18,000m | 2:19.5 | 129 | 743 | 28 | 119 |
2:18.0 | 18,500m | 2:18.0 | 133 | 758 | 29 | 120 |
2:18.6 | 19,000m | 2:18.6 | 131 | 752 | 29 | 123 |
2:17.5 | 19,500m | 2:17.5 | 135 | 763 | 29 | 124 |
2:16.8 | 20,000m | 2:16.8 | 137 | 770 | 29 | 124 |
2:17.2 | 20,500m | 2:17.2 | 136 | 766 | 29 | 128 |
2:16.9 | 21,000m | 2:16.9 | 136 | 769 | 29 | 127 |
0:26.0 | 21,097m | 2:14.0 | 145 | 800 | 30 | 129 |
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Workout Graph
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