Raymond Fletcher 21097m row
21,097m
Meters
1:37:34.1
Time
2:18.7
Pace
1211
Calories
116
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 28 |
Stroke Count | 2733 |
Drag Factor | 106 |
September 08, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:34.1 | 21,097m | 2:18.7 | 131 | 751 | 28 | 116 |
2:09.5 | 500m | 2:09.5 | 161 | 854 | 30 | 113 |
2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 29 | 110 |
2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 29 | 113 |
2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 29 | 115 |
2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 29 | 117 |
2:11.4 | 3,000m | 2:11.4 | 154 | 830 | 28 | 113 |
2:11.7 | 3,500m | 2:11.7 | 153 | 827 | 29 | 114 |
2:11.7 | 4,000m | 2:11.7 | 153 | 827 | 28 | 115 |
2:13.4 | 4,500m | 2:13.4 | 147 | 807 | 28 | 115 |
2:13.7 | 5,000m | 2:13.7 | 146 | 804 | 29 | 115 |
2:14.1 | 5,500m | 2:14.1 | 145 | 799 | 28 | 115 |
2:14.7 | 6,000m | 2:14.7 | 143 | 792 | 28 | 119 |
2:15.6 | 6,500m | 2:15.6 | 140 | 783 | 28 | 116 |
2:15.3 | 7,000m | 2:15.3 | 141 | 786 | 28 | 118 |
2:14.9 | 7,500m | 2:14.9 | 143 | 790 | 28 | 117 |
2:16.5 | 8,000m | 2:16.5 | 138 | 773 | 28 | 117 |
2:18.8 | 8,500m | 2:18.8 | 131 | 750 | 28 | 114 |
2:18.9 | 9,000m | 2:18.9 | 131 | 749 | 28 | 113 |
2:16.8 | 9,500m | 2:16.8 | 137 | 770 | 28 | 119 |
2:16.4 | 10,000m | 2:16.4 | 138 | 774 | 28 | 116 |
2:16.0 | 10,500m | 2:16.0 | 139 | 778 | 29 | 120 |
2:44.7 | 11,000m | 2:44.7 | 78 | 569 | 24 | 116 |
2:20.1 | 11,500m | 2:20.1 | 127 | 738 | 28 | 115 |
2:37.8 | 12,000m | 2:37.8 | 89 | 606 | 25 | 112 |
2:20.7 | 12,500m | 2:20.7 | 126 | 732 | 29 | 112 |
2:21.9 | 13,000m | 2:21.9 | 122 | 721 | 28 | 113 |
2:23.2 | 13,500m | 2:23.2 | 119 | 710 | 28 | 113 |
2:23.0 | 14,000m | 2:23.0 | 120 | 711 | 28 | 112 |
2:24.0 | 14,500m | 2:24.0 | 117 | 703 | 28 | 111 |
2:23.2 | 15,000m | 2:23.2 | 119 | 710 | 28 | 111 |
2:39.8 | 15,500m | 2:39.8 | 86 | 595 | 25 | 113 |
2:22.0 | 16,000m | 2:22.0 | 122 | 720 | 28 | 112 |
2:23.4 | 16,500m | 2:23.4 | 119 | 708 | 28 | 111 |
2:22.1 | 17,000m | 2:22.1 | 122 | 719 | 28 | 114 |
2:20.7 | 17,500m | 2:20.7 | 126 | 732 | 28 | 115 |
2:20.4 | 18,000m | 2:20.4 | 126 | 735 | 29 | 115 |
2:21.0 | 18,500m | 2:21.0 | 125 | 729 | 28 | 117 |
2:19.6 | 19,000m | 2:19.6 | 129 | 742 | 29 | 122 |
2:19.5 | 19,500m | 2:19.5 | 129 | 743 | 28 | 123 |
2:19.2 | 20,000m | 2:19.2 | 130 | 746 | 28 | 122 |
2:16.5 | 20,500m | 2:16.5 | 138 | 773 | 29 | 127 |
2:15.2 | 21,000m | 2:15.2 | 142 | 787 | 29 | 132 |
0:24.9 | 21,097m | 2:08.3 | 166 | 869 | 29 | 135 |
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Workout Graph
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