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Raymond Fletcher 21097m row

21,097m

Meters

1:41:07.6

Time

2:23.8

Pace

1196

Calories

116

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate27
Stroke Count2742
Drag Factor107

September 20, 2022 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:07.6 21,097m 2:23.8 118 705 27 116
2:12.3 500m 2:12.3 151 820 30 113
2:12.5 1,000m 2:12.5 150 817 29 113
2:13.7 1,500m 2:13.7 146 804 28 112
2:14.3 2,000m 2:14.3 144 797 29 112
2:15.0 2,500m 2:15.0 142 789 28 115
2:14.5 3,000m 2:14.5 144 795 29 112
2:15.8 3,500m 2:15.8 140 780 28 113
2:26.5 4,000m 2:26.5 111 683 25 113
2:16.3 4,500m 2:16.3 138 775 28 114
2:18.0 5,000m 2:18.0 133 758 28 112
2:19.5 5,500m 2:19.5 129 743 28 111
2:19.9 6,000m 2:19.9 128 739 27 113
2:18.4 6,500m 2:18.4 132 754 28 113
2:19.5 7,000m 2:19.5 129 743 28 112
3:30.0 7,500m 3:30.0 38 430 19 116
2:20.1 8,000m 2:20.1 127 738 28 115
2:20.9 8,500m 2:20.9 125 730 28 116
2:21.2 9,000m 2:21.2 124 727 28 112
2:21.9 9,500m 2:21.9 122 721 27 114
2:17.8 10,000m 2:17.8 134 760 28 125
2:18.2 10,500m 2:18.2 133 756 28 116
2:19.7 11,000m 2:19.7 128 741 28 116
2:45.1 11,500m 2:45.1 78 567 24 114
2:22.4 12,000m 2:22.4 121 717 28 118
2:21.1 12,500m 2:21.1 125 728 28 119
2:18.6 13,000m 2:18.6 131 752 28 120
2:47.6 13,500m 2:47.6 74 555 23 118
2:21.6 14,000m 2:21.6 123 724 28 121
2:22.2 14,500m 2:22.2 122 718 27 117
2:37.3 15,000m 2:37.3 90 609 25 109
2:23.0 15,500m 2:23.0 120 711 29 114
2:24.5 16,000m 2:24.5 116 699 28 120
2:19.3 16,500m 2:19.3 129 745 28 117
2:23.4 17,000m 2:23.4 119 708 27 119
2:35.1 17,500m 2:35.1 94 622 25 116
2:34.4 18,000m 2:34.4 95 627 26 120
2:20.7 18,500m 2:20.7 126 732 28 120
2:46.9 19,000m 2:46.9 75 559 24 119
2:21.5 19,500m 2:21.5 124 725 29 122
2:19.7 20,000m 2:19.7 128 741 28 120
2:13.9 20,500m 2:13.9 146 801 29 127
2:16.6 21,000m 2:16.6 137 772 29 122
0:26.7 21,097m 2:17.6 134 762 27 108

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Workout Graph

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