Raymond Fletcher 25000m row
25,000m
Meters
2:05:23.6
Time
2:30.4
Pace
1417
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 3284 |
| Drag Factor | 106 |
October 16, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05:23.6 | 25,000m | 2:30.4 | 103 | 653 | 26 | 117 |
| 22:46.6 | 5,000m | 2:16.6 | 137 | 771 | 28 | 110 |
| 24:20.1 | 10,000m | 2:26.0 | 112 | 686 | 26 | 119 |
| 26:46.6 | 15,000m | 2:40.6 | 84 | 590 | 25 | 115 |
| 26:27.4 | 20,000m | 2:38.7 | 88 | 601 | 26 | 110 |
| 25:03.0 | 25,000m | 2:30.3 | 103 | 654 | 27 | 131 |
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Workout Graph
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