Raymond Fletcher 1000m row
1,000m
Meters
4:25.1
Time
2:12.5
Pace
59
Calories
112
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 106 |
October 18, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 28 | 112 |
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 29 | 112 |
| 1:05.9 | 500m | 2:11.8 | 153 | 826 | 29 | 116 |
| 1:05.9 | 750m | 2:11.8 | 153 | 826 | 28 | 110 |
| 1:06.0 | 1,000m | 2:12.0 | 152 | 823 | 29 | 111 |
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Workout Graph
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