Raymond Fletcher 10000m row
10,000m
Meters
46:12.2
Time
2:18.6
Pace
589
Calories
128
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 27 |
Stroke Count | 1241 |
Drag Factor | 106 |
October 18, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:12.2 | 10,000m | 2:18.6 | 131 | 752 | 27 | 128 |
2:10.3 | 500m | 2:10.3 | 158 | 844 | 29 | 123 |
2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 28 | 124 |
2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 28 | 126 |
2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 28 | 127 |
2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 28 | 126 |
2:11.9 | 3,000m | 2:11.9 | 153 | 824 | 28 | 129 |
2:24.0 | 3,500m | 2:24.0 | 117 | 703 | 25 | 127 |
2:13.4 | 4,000m | 2:13.4 | 147 | 807 | 28 | 126 |
2:14.6 | 4,500m | 2:14.6 | 144 | 793 | 28 | 129 |
3:18.9 | 5,000m | 3:18.9 | 44 | 453 | 18 | 128 |
2:13.7 | 5,500m | 2:13.7 | 146 | 804 | 28 | 127 |
2:15.8 | 6,000m | 2:15.8 | 140 | 780 | 27 | 128 |
2:16.4 | 6,500m | 2:16.4 | 138 | 774 | 28 | 130 |
2:16.6 | 7,000m | 2:16.6 | 137 | 772 | 27 | 130 |
2:45.1 | 7,500m | 2:45.1 | 78 | 567 | 23 | 128 |
2:17.4 | 8,000m | 2:17.4 | 135 | 764 | 28 | 123 |
2:14.5 | 8,500m | 2:14.5 | 144 | 795 | 28 | 128 |
2:10.4 | 9,000m | 2:10.4 | 158 | 843 | 28 | 135 |
2:11.9 | 9,500m | 2:11.9 | 153 | 824 | 28 | 130 |
2:10.5 | 10,000m | 2:10.5 | 157 | 841 | 28 | 140 |
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Workout Graph
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