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Raymond Fletcher 10000m row

10,000

Meters

46:12.2

Time

2:18.6

Pace

589

Calories

128

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate27
Stroke Count1241
Drag Factor106

October 18, 2022 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:12.2 10,000 2:18.6 131 752 589 27 128
2:10.3 500 2:10.3 158 844 30 29 123
2:10.9 1,000 2:10.9 156 837 30 28 124
2:11.8 1,500 2:11.8 153 826 30 28 126
2:11.7 2,000 2:11.7 153 827 30 28 127
2:12.5 2,500 2:12.5 150 817 30 28 126
2:11.9 3,000 2:11.9 153 824 30 28 129
2:24.0 3,500 2:24.0 117 703 29 25 127
2:13.4 4,000 2:13.4 147 807 29 28 126
2:14.6 4,500 2:14.6 144 793 29 28 129
3:18.9 5,000 3:18.9 44 453 29 18 128
2:13.7 5,500 2:13.7 146 804 29 28 127
2:15.8 6,000 2:15.8 140 780 29 27 128
2:16.4 6,500 2:16.4 138 774 29 28 130
2:16.6 7,000 2:16.6 137 772 29 27 130
2:45.1 7,500 2:45.1 78 567 29 23 128
2:17.4 8,000 2:17.4 135 764 29 28 123
2:14.5 8,500 2:14.5 144 795 29 28 128
2:10.4 9,000 2:10.4 158 843 30 28 135
2:11.9 9,500 2:11.9 153 824 30 28 130
2:10.5 10,000 2:10.5 157 841 30 28 140

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Workout Graph

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