Raymond Fletcher 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
425
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 183 |
October 20, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 27 | 138 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 28 | 138 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 | 137 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 136 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 | 137 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 27 | 142 |
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Workout Graph
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