Raymond Fletcher 21097m row

21,097m

Meters

1:42:02.8

Time

2:25.1

Pace

1203

Calories

116

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate27
Stroke Count2735
Drag Factor103

October 22, 2022 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42:02.8 21,097m 2:25.1 115 694 27 116
2:16.5 500m 2:16.5 138 773 29 106
2:17.9 1,000m 2:17.9 133 759 28 106
2:17.6 1,500m 2:17.6 134 762 28 106
2:16.9 2,000m 2:16.9 136 769 28 106
2:17.3 2,500m 2:17.3 135 765 28 110
2:17.2 3,000m 2:17.2 136 766 28 109
2:17.6 3,500m 2:17.6 134 762 28 111
2:17.9 4,000m 2:17.9 133 759 28 111
2:16.5 4,500m 2:16.5 138 773 28 115
2:13.9 5,000m 2:13.9 146 801 29 121
2:15.3 5,500m 2:15.3 141 786 28 119
2:15.1 6,000m 2:15.1 142 788 28 119
2:13.5 6,500m 2:13.5 147 806 28 121
2:14.7 7,000m 2:14.7 143 792 28 121
5:22.2 7,500m 5:22.2 10 336 12 121
2:15.9 8,000m 2:15.9 139 779 28 116
2:16.3 8,500m 2:16.3 138 775 28 120
2:17.5 9,000m 2:17.5 135 763 28 118
2:19.0 9,500m 2:19.0 130 748 28 117
2:19.0 10,000m 2:19.0 130 748 28 118
2:16.9 10,500m 2:16.9 136 769 28 121
2:16.2 11,000m 2:16.2 139 776 28 125
2:49.1 11,500m 2:49.1 72 549 23 119
2:20.8 12,000m 2:20.8 125 731 29 117
2:21.4 12,500m 2:21.4 124 726 28 117
2:22.2 13,000m 2:22.2 122 718 27 116
2:21.1 13,500m 2:21.1 125 728 28 115
2:22.4 14,000m 2:22.4 121 717 28 116
2:36.2 14,500m 2:36.2 92 616 25 114
2:26.5 15,000m 2:26.5 111 683 26 117
2:22.4 15,500m 2:22.4 121 717 27 118
2:24.1 16,000m 2:24.1 117 702 27 113
2:24.9 16,500m 2:24.9 115 695 28 114
2:24.2 17,000m 2:24.2 117 701 27 112
2:23.8 17,500m 2:23.8 118 705 28 114
2:23.5 18,000m 2:23.5 118 707 28 115
2:35.7 18,500m 2:35.7 93 619 25 117
2:23.2 19,000m 2:23.2 119 710 28 116
2:24.3 19,500m 2:24.3 116 700 28 113
2:23.9 20,000m 2:23.9 117 704 28 117
2:20.4 20,500m 2:20.4 126 735 29 121
2:16.8 21,000m 2:16.8 137 770 29 135
0:24.9 21,097m 2:08.3 166 869 29 137

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Workout Graph

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