Raymond Fletcher 21097m row
21,097m
Meters
1:42:02.3
Time
2:25.0
Pace
1185
Calories
118
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 27 |
Stroke Count | 2768 |
Drag Factor | 101 |
October 23, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:42:02.3 | 21,097m | 2:25.0 | 115 | 694 | 27 | 118 |
2:17.2 | 500m | 2:17.2 | 136 | 766 | 29 | 112 |
2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 29 | 110 |
2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 28 | 115 |
2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 28 | 114 |
2:16.3 | 2,500m | 2:16.3 | 138 | 775 | 28 | 113 |
2:16.9 | 3,000m | 2:16.9 | 136 | 769 | 28 | 115 |
2:16.9 | 3,500m | 2:16.9 | 136 | 769 | 28 | 116 |
2:17.9 | 4,000m | 2:17.9 | 133 | 759 | 28 | 116 |
2:18.1 | 4,500m | 2:18.1 | 133 | 757 | 29 | 117 |
2:19.0 | 5,000m | 2:19.0 | 130 | 748 | 28 | 120 |
2:32.6 | 5,500m | 2:32.6 | 98 | 638 | 25 | 119 |
2:16.4 | 6,000m | 2:16.4 | 138 | 774 | 28 | 128 |
2:18.8 | 6,500m | 2:18.8 | 131 | 750 | 28 | 119 |
2:19.4 | 7,000m | 2:19.4 | 129 | 744 | 28 | 119 |
2:20.0 | 7,500m | 2:20.0 | 128 | 738 | 27 | 122 |
2:20.0 | 8,000m | 2:20.0 | 128 | 738 | 28 | 122 |
2:20.5 | 8,500m | 2:20.5 | 126 | 734 | 28 | 118 |
2:22.0 | 9,000m | 2:22.0 | 122 | 720 | 27 | 118 |
2:23.0 | 9,500m | 2:23.0 | 120 | 711 | 27 | 118 |
2:23.6 | 10,000m | 2:23.6 | 118 | 706 | 27 | 118 |
2:22.3 | 10,500m | 2:22.3 | 121 | 718 | 27 | 121 |
2:22.6 | 11,000m | 2:22.6 | 121 | 715 | 28 | 120 |
3:48.8 | 11,500m | 3:48.8 | 29 | 400 | 17 | 116 |
2:24.4 | 12,000m | 2:24.4 | 116 | 700 | 27 | 112 |
2:25.1 | 12,500m | 2:25.1 | 115 | 694 | 27 | 113 |
2:25.1 | 13,000m | 2:25.1 | 115 | 694 | 28 | 115 |
2:24.6 | 13,500m | 2:24.6 | 116 | 698 | 28 | 116 |
2:24.1 | 14,000m | 2:24.1 | 117 | 702 | 27 | 115 |
3:00.8 | 14,500m | 3:00.8 | 59 | 503 | 22 | 119 |
2:23.0 | 15,000m | 2:23.0 | 120 | 711 | 28 | 118 |
2:25.2 | 15,500m | 2:25.2 | 114 | 693 | 28 | 115 |
2:25.5 | 16,000m | 2:25.5 | 114 | 691 | 28 | 116 |
2:24.2 | 16,500m | 2:24.2 | 117 | 701 | 27 | 114 |
2:58.8 | 17,000m | 2:58.8 | 61 | 510 | 22 | 118 |
2:23.3 | 17,500m | 2:23.3 | 119 | 709 | 29 | 122 |
2:26.3 | 18,000m | 2:26.3 | 112 | 684 | 28 | 114 |
2:25.5 | 18,500m | 2:25.5 | 114 | 691 | 28 | 117 |
2:25.1 | 19,000m | 2:25.1 | 115 | 694 | 28 | 118 |
2:24.2 | 19,500m | 2:24.2 | 117 | 701 | 28 | 117 |
2:22.8 | 20,000m | 2:22.8 | 120 | 713 | 28 | 121 |
2:19.7 | 20,500m | 2:19.7 | 128 | 741 | 28 | 134 |
2:09.9 | 21,000m | 2:09.9 | 160 | 849 | 30 | 148 |
0:24.1 | 21,097m | 2:04.2 | 183 | 928 | 32 | 146 |
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Workout Graph
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