Raymond Fletcher 21097m row
21,097
Meters
1:38:48.4
Time
2:20.5
Pace
1213
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 2484 |
| Drag Factor | 104 |
October 27, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:48.4 | 21,097 | 2:20.5 | 126 | 736 | 1213 | 25 | 120 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 25 | 113 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 30 | 25 | 111 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 25 | 112 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 784 | 29 | 24 | 113 |
| 2:14.5 | 2,500 | 2:14.5 | 144 | 776 | 29 | 25 | 112 |
| 2:16.3 | 3,000 | 2:16.3 | 138 | 765 | 29 | 26 | 111 |
| 2:15.8 | 3,500 | 2:15.8 | 140 | 768 | 29 | 26 | 111 |
| 2:14.5 | 4,000 | 2:14.5 | 144 | 776 | 29 | 26 | 114 |
| 3:27.4 | 4,500 | 3:27.4 | 39 | 503 | 29 | 16 | 115 |
| 2:13.9 | 5,000 | 2:13.9 | 146 | 779 | 29 | 25 | 115 |
| 2:15.1 | 5,500 | 2:15.1 | 142 | 772 | 29 | 26 | 114 |
| 2:16.6 | 6,000 | 2:16.6 | 137 | 764 | 29 | 26 | 116 |
| 2:16.4 | 6,500 | 2:16.4 | 138 | 765 | 29 | 26 | 120 |
| 2:17.5 | 7,000 | 2:17.5 | 135 | 759 | 29 | 27 | 116 |
| 2:18.1 | 7,500 | 2:18.1 | 133 | 755 | 29 | 27 | 116 |
| 2:16.3 | 8,000 | 2:16.3 | 138 | 765 | 29 | 26 | 120 |
| 2:10.2 | 8,500 | 2:10.2 | 159 | 829 | 30 | 24 | 134 |
| 2:14.7 | 9,000 | 2:14.7 | 143 | 775 | 29 | 26 | 123 |
| 2:16.4 | 9,500 | 2:16.4 | 138 | 765 | 29 | 26 | 119 |
| 2:17.3 | 10,000 | 2:17.3 | 135 | 760 | 29 | 27 | 120 |
| 2:17.2 | 10,500 | 2:17.2 | 136 | 760 | 29 | 26 | 119 |
| 2:18.7 | 11,000 | 2:18.7 | 131 | 726 | 28 | 26 | 118 |
| 2:21.1 | 11,500 | 2:21.1 | 125 | 714 | 28 | 25 | 124 |
| 2:17.0 | 12,000 | 2:17.0 | 136 | 762 | 29 | 27 | 124 |
| 3:24.2 | 12,500 | 3:24.2 | 41 | 493 | 28 | 18 | 119 |
| 2:19.2 | 13,000 | 2:19.2 | 130 | 724 | 28 | 26 | 120 |
| 2:19.7 | 13,500 | 2:19.7 | 128 | 721 | 28 | 26 | 122 |
| 2:20.0 | 14,000 | 2:20.0 | 128 | 720 | 28 | 26 | 120 |
| 2:17.9 | 14,500 | 2:17.9 | 133 | 757 | 29 | 26 | 125 |
| 2:19.2 | 15,000 | 2:19.2 | 130 | 724 | 28 | 26 | 123 |
| 2:18.6 | 15,500 | 2:18.6 | 131 | 727 | 28 | 25 | 120 |
| 2:17.0 | 16,000 | 2:17.0 | 136 | 762 | 29 | 25 | 125 |
| 2:17.4 | 16,500 | 2:17.4 | 135 | 759 | 29 | 26 | 124 |
| 2:17.7 | 17,000 | 2:17.7 | 134 | 758 | 29 | 25 | 127 |
| 2:17.7 | 17,500 | 2:17.7 | 134 | 758 | 29 | 25 | 127 |
| 2:19.0 | 18,000 | 2:19.0 | 130 | 725 | 28 | 27 | 120 |
| 2:33.5 | 18,500 | 2:33.5 | 97 | 656 | 28 | 23 | 120 |
| 2:19.4 | 19,000 | 2:19.4 | 129 | 723 | 28 | 26 | 122 |
| 2:19.4 | 19,500 | 2:19.4 | 129 | 723 | 28 | 25 | 123 |
| 2:19.1 | 20,000 | 2:19.1 | 130 | 724 | 28 | 26 | 124 |
| 2:18.1 | 20,500 | 2:18.1 | 133 | 755 | 29 | 26 | 130 |
| 2:17.1 | 21,000 | 2:17.1 | 136 | 761 | 29 | 26 | 129 |
| 0:25.5 | 21,097 | 2:11.4 | 154 | 705 | 5 | 26 | 133 |
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Workout Graph
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