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Raymond Fletcher 21097m row

21,097m

Meters

1:45:25.0

Time

2:29.9

Pace

1153

Calories

106

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate26
Stroke Count2763
Drag Factor105

October 30, 2022 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:25.0 21,097m 2:29.9 104 657 26 106
2:19.7 500m 2:19.7 128 741 27 98
2:21.4 1,000m 2:21.4 124 726 27 99
2:21.2 1,500m 2:21.2 124 727 27 99
2:22.1 2,000m 2:22.1 122 719 26 98
2:21.3 2,500m 2:21.3 124 726 26 101
2:20.4 3,000m 2:20.4 126 735 27 101
2:20.7 3,500m 2:20.7 126 732 26 102
2:22.0 4,000m 2:22.0 122 720 27 102
2:42.3 4,500m 2:42.3 82 581 23 104
2:23.5 5,000m 2:23.5 118 707 28 102
2:23.7 5,500m 2:23.7 118 705 28 105
2:26.4 6,000m 2:26.4 112 683 26 105
2:25.4 6,500m 2:25.4 114 691 26 105
2:26.4 7,000m 2:26.4 112 683 27 106
2:25.6 7,500m 2:25.6 113 690 26 107
2:44.6 8,000m 2:44.6 78 570 23 101
2:24.4 8,500m 2:24.4 116 700 27 105
2:25.1 9,000m 2:25.1 115 694 27 108
2:25.3 9,500m 2:25.3 114 692 27 108
2:25.7 10,000m 2:25.7 113 689 27 109
2:26.0 10,500m 2:26.0 112 687 28 112
2:38.3 11,000m 2:38.3 88 603 25 107
3:26.9 11,500m 3:26.9 40 436 19 102
2:27.1 12,000m 2:27.1 110 678 27 107
2:42.9 12,500m 2:42.9 81 578 24 105
2:27.2 13,000m 2:27.2 110 677 27 106
2:29.6 13,500m 2:29.6 105 659 27 104
2:28.9 14,000m 2:28.9 106 664 27 105
2:43.4 14,500m 2:43.4 80 576 25 101
2:28.7 15,000m 2:28.7 106 666 27 105
2:30.1 15,500m 2:30.1 103 656 26 105
2:30.4 16,000m 2:30.4 103 654 27 104
2:30.1 16,500m 2:30.1 103 656 27 108
2:45.2 17,000m 2:45.2 78 567 24 112
2:27.4 17,500m 2:27.4 109 676 27 110
2:27.2 18,000m 2:27.2 110 677 27 109
2:59.2 18,500m 2:59.2 61 509 22 105
2:26.3 19,000m 2:26.3 112 684 27 116
2:24.7 19,500m 2:24.7 116 697 28 117
2:25.2 20,000m 2:25.2 114 693 28 116
2:26.5 20,500m 2:26.5 111 683 28 115
2:20.4 21,000m 2:20.4 126 735 28 129
0:26.0 21,097m 2:14.0 145 800 30 132

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Workout Graph

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