Raymond Fletcher 21097m row
21,097m
Meters
1:39:46.8
Time
2:21.8
Pace
1208
Calories
109
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 26 |
Stroke Count | 2647 |
Drag Factor | 118 |
November 13, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39:46.8 | 21,097m | 2:21.8 | 123 | 721 | 26 | 109 |
2:12.9 | 500m | 2:12.9 | 149 | 813 | 29 | 106 |
2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 28 | 105 |
2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 28 | 103 |
2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 28 | 103 |
2:12.9 | 2,500m | 2:12.9 | 149 | 813 | 28 | 105 |
2:11.3 | 3,000m | 2:11.3 | 155 | 832 | 27 | 109 |
2:11.8 | 3,500m | 2:11.8 | 153 | 826 | 28 | 106 |
2:14.9 | 4,000m | 2:14.9 | 143 | 790 | 28 | 107 |
2:14.2 | 4,500m | 2:14.2 | 145 | 798 | 28 | 105 |
2:15.3 | 5,000m | 2:15.3 | 141 | 786 | 27 | 106 |
2:14.5 | 5,500m | 2:14.5 | 144 | 795 | 27 | 108 |
2:14.1 | 6,000m | 2:14.1 | 145 | 799 | 27 | 110 |
2:14.8 | 6,500m | 2:14.8 | 143 | 791 | 28 | 112 |
2:22.7 | 7,000m | 2:22.7 | 120 | 714 | 25 | 110 |
2:17.0 | 7,500m | 2:17.0 | 136 | 768 | 28 | 109 |
2:32.4 | 8,000m | 2:32.4 | 99 | 640 | 24 | 108 |
3:11.4 | 8,500m | 3:11.4 | 50 | 471 | 20 | 116 |
2:15.4 | 9,000m | 2:15.4 | 141 | 785 | 28 | 111 |
2:17.3 | 9,500m | 2:17.3 | 135 | 765 | 27 | 110 |
2:17.9 | 10,000m | 2:17.9 | 133 | 759 | 27 | 108 |
2:18.2 | 10,500m | 2:18.2 | 133 | 756 | 27 | 107 |
2:18.5 | 11,000m | 2:18.5 | 132 | 753 | 27 | 106 |
2:18.4 | 11,500m | 2:18.4 | 132 | 754 | 27 | 108 |
2:18.9 | 12,000m | 2:18.9 | 131 | 749 | 27 | 110 |
2:19.6 | 12,500m | 2:19.6 | 129 | 742 | 27 | 108 |
2:18.5 | 13,000m | 2:18.5 | 132 | 753 | 28 | 112 |
2:18.5 | 13,500m | 2:18.5 | 132 | 753 | 27 | 110 |
2:55.7 | 14,000m | 2:55.7 | 65 | 522 | 22 | 109 |
2:21.1 | 14,500m | 2:21.1 | 125 | 728 | 27 | 111 |
2:19.9 | 15,000m | 2:19.9 | 128 | 739 | 28 | 108 |
2:21.4 | 15,500m | 2:21.4 | 124 | 726 | 28 | 108 |
2:18.9 | 16,000m | 2:18.9 | 131 | 749 | 28 | 112 |
3:44.6 | 16,500m | 3:44.6 | 31 | 406 | 17 | 116 |
2:20.3 | 17,000m | 2:20.3 | 127 | 736 | 28 | 109 |
2:20.3 | 17,500m | 2:20.3 | 127 | 736 | 27 | 108 |
2:22.1 | 18,000m | 2:22.1 | 122 | 719 | 27 | 109 |
2:22.2 | 18,500m | 2:22.2 | 122 | 718 | 27 | 108 |
2:20.4 | 19,000m | 2:20.4 | 126 | 735 | 27 | 110 |
2:20.1 | 19,500m | 2:20.1 | 127 | 738 | 27 | 110 |
2:19.4 | 20,000m | 2:19.4 | 129 | 744 | 28 | 110 |
2:19.0 | 20,500m | 2:19.0 | 130 | 748 | 27 | 118 |
2:15.5 | 21,000m | 2:15.5 | 141 | 784 | 28 | 122 |
0:25.9 | 21,097m | 2:13.5 | 147 | 806 | 28 | 121 |
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21097 m