Raymond Fletcher 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 182 |
November 17, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 27 | 128 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 28 | 123 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 | 127 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 | 123 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 27 | 130 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 28 | 138 |
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30:00