Raymond Fletcher 50000m row
50,000m
Meters
4:31:50.5
Time
2:43.1
Pace
2747
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 6672 |
| Drag Factor | 118 |
November 19, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31:50.5 | 50,000m | 2:43.1 | 81 | 577 | 24 | 112 |
| 46:42.0 | 10,000m | 2:20.1 | 127 | 738 | 27 | 108 |
| 54:17.7 | 20,000m | 2:42.8 | 81 | 578 | 24 | 102 |
| 56:25.9 | 30,000m | 2:49.2 | 72 | 548 | 24 | 105 |
| 1:00:43.4 | 40,000m | 3:02.1 | 58 | 499 | 22 | 110 |
| 53:41.5 | 50,000m | 2:41.0 | 84 | 588 | 26 | 138 |
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Workout Graph
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