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Raymond Fletcher 21097m row

21,097m

Meters

1:43:58.8

Time

2:27.8

Pace

1164

Calories

103

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate26
Stroke Count2758
Drag Factor119

November 20, 2022 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:58.8 21,097m 2:27.8 108 672 26 103
2:21.6 500m 2:21.6 123 724 28 95
2:20.3 1,000m 2:20.3 127 736 29 96
2:20.4 1,500m 2:20.4 126 735 28 97
2:21.5 2,000m 2:21.5 124 725 28 97
2:22.8 2,500m 2:22.8 120 713 27 97
2:21.0 3,000m 2:21.0 125 729 28 98
2:21.9 3,500m 2:21.9 122 721 27 95
2:23.2 4,000m 2:23.2 119 710 28 98
2:23.7 4,500m 2:23.7 118 705 28 98
2:22.8 5,000m 2:22.8 120 713 27 101
2:21.9 5,500m 2:21.9 122 721 27 101
2:23.0 6,000m 2:23.0 120 711 26 102
2:22.2 6,500m 2:22.2 122 718 27 103
2:22.7 7,000m 2:22.7 120 714 28 102
2:23.3 7,500m 2:23.3 119 709 27 101
2:23.6 8,000m 2:23.6 118 706 27 107
2:23.8 8,500m 2:23.8 118 705 27 103
2:23.5 9,000m 2:23.5 118 707 27 103
4:20.9 9,500m 4:20.9 20 367 15 103
2:25.7 10,000m 2:25.7 113 689 27 102
2:25.7 10,500m 2:25.7 113 689 27 101
2:27.1 11,000m 2:27.1 110 678 27 101
2:26.2 11,500m 2:26.2 112 685 27 104
2:26.9 12,000m 2:26.9 110 679 27 102
2:37.0 12,500m 2:37.0 90 611 25 102
2:28.5 13,000m 2:28.5 107 667 27 99
2:27.9 13,500m 2:27.9 108 672 27 104
2:27.9 14,000m 2:27.9 108 672 27 102
2:27.2 14,500m 2:27.2 110 677 26 102
2:28.8 15,000m 2:28.8 106 665 26 100
2:28.5 15,500m 2:28.5 107 667 27 102
2:28.3 16,000m 2:28.3 107 669 26 101
2:27.9 16,500m 2:27.9 108 672 26 105
2:25.5 17,000m 2:25.5 114 691 26 107
2:42.3 17,500m 2:42.3 82 581 24 102
2:29.2 18,000m 2:29.2 105 662 27 104
2:29.4 18,500m 2:29.4 105 661 26 103
2:25.7 19,000m 2:25.7 113 689 27 106
2:28.1 19,500m 2:28.1 108 670 27 105
2:26.3 20,000m 2:26.3 112 684 27 109
2:18.1 20,500m 2:18.1 133 757 28 119
2:11.7 21,000m 2:11.7 153 827 28 129
0:24.8 21,097m 2:07.8 168 876 29 129

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Workout Graph

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