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Raymond Fletcher 10000m row

10,000m

Meters

46:17.3

Time

2:18.8

Pace

568

Calories

121

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate27
Stroke Count1253
Drag Factor119

November 22, 2022 07:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
46:17.3 10,000m 2:18.8 131 749 27 121
2:14.3 500m 2:14.3 144 797 29 121
2:12.2 1,000m 2:12.2 151 821 28 125
2:14.0 1,500m 2:14.0 145 800 28 123
2:16.2 2,000m 2:16.2 139 776 27 120
2:18.1 2,500m 2:18.1 133 757 27 118
2:19.2 3,000m 2:19.2 130 746 27 119
2:19.9 3,500m 2:19.9 128 739 27 123
2:19.7 4,000m 2:19.7 128 741 27 121
2:20.0 4,500m 2:20.0 128 738 27 120
2:20.2 5,000m 2:20.2 127 737 27 122
2:20.1 5,500m 2:20.1 127 738 27 119
2:21.4 6,000m 2:21.4 124 726 27 120
2:19.7 6,500m 2:19.7 128 741 27 123
2:21.2 7,000m 2:21.2 124 727 26 122
2:22.3 7,500m 2:22.3 121 718 27 119
2:23.4 8,000m 2:23.4 119 708 26 118
2:23.0 8,500m 2:23.0 120 711 27 119
2:20.7 9,000m 2:20.7 126 732 27 120
2:16.8 9,500m 2:16.8 137 770 27 125
2:14.8 10,000m 2:14.8 143 791 28 128

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Workout Graph

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