Raymond Fletcher 8000m row
8,000m
Meters
34:55.9
Time
2:10.9
Pace
486
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 977 |
| Drag Factor | 118 |
November 29, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.9 | 8,000m | 2:10.9 | 156 | 835 | 28 | 129 |
| 6:55.1 | 1,600m | 2:09.7 | 160 | 851 | 29 | 130 |
| 6:59.6 | 3,200m | 2:11.1 | 155 | 834 | 28 | 130 |
| 7:00.5 | 4,800m | 2:11.4 | 154 | 830 | 28 | 124 |
| 7:04.9 | 6,400m | 2:12.7 | 150 | 814 | 28 | 127 |
| 6:55.8 | 8,000m | 2:09.9 | 160 | 849 | 28 | 136 |
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Workout Graph
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