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Raymond Fletcher 21097m row

21,097

Meters

1:34:23.5

Time

2:14.2

Pace

1257

Calories

127

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate29
Stroke Count2747
Drag Factor118

December 04, 2022 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

21097 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:23.5 21,097 2:14.2 145 799 1257 29 127
2:14.3 500 2:14.3 144 777 29 29 112
2:11.8 1,000 2:11.8 153 819 30 30 109
2:11.5 1,500 2:11.5 154 821 30 30 111
2:12.5 2,000 2:12.5 150 815 30 30 112
2:12.9 2,500 2:12.9 149 812 30 29 113
2:10.8 3,000 2:10.8 156 825 30 29 120
2:11.8 3,500 2:11.8 153 819 30 29 116
2:10.5 4,000 2:10.5 157 827 30 28 119
2:11.2 4,500 2:11.2 155 823 30 29 119
2:10.8 5,000 2:10.8 156 825 30 29 120
2:11.7 5,500 2:11.7 153 820 30 29 125
2:10.7 6,000 2:10.7 157 826 30 29 126
2:10.5 6,500 2:10.5 157 827 30 30 129
2:11.3 7,000 2:11.3 155 822 30 29 124
2:11.8 7,500 2:11.8 153 819 30 29 124
2:11.5 8,000 2:11.5 154 821 30 29 126
2:12.8 8,500 2:12.8 149 813 30 29 125
3:25.7 9,000 3:25.7 40 525 30 19 128
2:13.1 9,500 2:13.1 148 784 29 29 122
2:13.3 10,000 2:13.3 148 783 29 29 125
2:13.5 10,500 2:13.5 147 782 29 30 124
2:11.2 11,000 2:11.2 155 823 30 30 131
2:12.5 11,500 2:12.5 150 815 30 28 130
2:12.6 12,000 2:12.6 150 814 30 29 126
2:11.9 12,500 2:11.9 153 818 30 30 131
2:11.5 13,000 2:11.5 154 821 30 31 129
2:11.9 13,500 2:11.9 153 818 30 29 131
2:11.2 14,000 2:11.2 155 823 30 28 129
2:11.5 14,500 2:11.5 154 821 30 29 132
2:11.6 15,000 2:11.6 154 820 30 30 134
2:13.1 15,500 2:13.1 148 784 29 30 131
2:12.9 16,000 2:12.9 149 812 30 30 132
2:24.0 16,500 2:24.0 117 725 29 28 130
2:13.0 17,000 2:13.0 149 784 29 31 130
2:12.1 17,500 2:12.1 152 817 30 30 129
2:12.2 18,000 2:12.2 151 816 30 30 132
2:11.7 18,500 2:11.7 153 820 30 31 135
2:26.1 19,000 2:26.1 112 714 29 28 133
2:11.9 19,500 2:11.9 153 818 30 30 137
2:13.0 20,000 2:13.0 149 784 29 31 138
2:10.9 20,500 2:10.9 156 825 30 31 148
2:08.8 21,000 2:08.8 164 838 30 31 145
0:23.4 21,097 2:00.6 199 923 6 33 148

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Workout Graph

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