Raymond Fletcher 21097m row
21,097m
Meters
1:34:23.5
Time
2:14.2
Pace
1257
Calories
127
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 29 |
Stroke Count | 2747 |
Drag Factor | 118 |
December 04, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:23.5 | 21,097m | 2:14.2 | 145 | 798 | 29 | 127 |
2:14.3 | 500m | 2:14.3 | 144 | 797 | 29 | 112 |
2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 30 | 109 |
2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 30 | 111 |
2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 30 | 112 |
2:12.9 | 2,500m | 2:12.9 | 149 | 813 | 29 | 113 |
2:10.8 | 3,000m | 2:10.8 | 156 | 838 | 29 | 120 |
2:11.8 | 3,500m | 2:11.8 | 153 | 826 | 29 | 116 |
2:10.5 | 4,000m | 2:10.5 | 157 | 841 | 28 | 119 |
2:11.2 | 4,500m | 2:11.2 | 155 | 833 | 29 | 119 |
2:10.8 | 5,000m | 2:10.8 | 156 | 838 | 29 | 120 |
2:11.7 | 5,500m | 2:11.7 | 153 | 827 | 29 | 125 |
2:10.7 | 6,000m | 2:10.7 | 157 | 839 | 29 | 126 |
2:10.5 | 6,500m | 2:10.5 | 157 | 841 | 30 | 129 |
2:11.3 | 7,000m | 2:11.3 | 155 | 832 | 29 | 124 |
2:11.8 | 7,500m | 2:11.8 | 153 | 826 | 29 | 124 |
2:11.5 | 8,000m | 2:11.5 | 154 | 829 | 29 | 126 |
2:12.8 | 8,500m | 2:12.8 | 149 | 814 | 29 | 125 |
3:25.7 | 9,000m | 3:25.7 | 40 | 438 | 19 | 128 |
2:13.1 | 9,500m | 2:13.1 | 148 | 810 | 29 | 122 |
2:13.3 | 10,000m | 2:13.3 | 148 | 808 | 29 | 125 |
2:13.5 | 10,500m | 2:13.5 | 147 | 806 | 30 | 124 |
2:11.2 | 11,000m | 2:11.2 | 155 | 833 | 30 | 131 |
2:12.5 | 11,500m | 2:12.5 | 150 | 817 | 28 | 130 |
2:12.6 | 12,000m | 2:12.6 | 150 | 816 | 29 | 126 |
2:11.9 | 12,500m | 2:11.9 | 153 | 824 | 30 | 131 |
2:11.5 | 13,000m | 2:11.5 | 154 | 829 | 31 | 129 |
2:11.9 | 13,500m | 2:11.9 | 153 | 824 | 29 | 131 |
2:11.2 | 14,000m | 2:11.2 | 155 | 833 | 28 | 129 |
2:11.5 | 14,500m | 2:11.5 | 154 | 829 | 29 | 132 |
2:11.6 | 15,000m | 2:11.6 | 154 | 828 | 30 | 134 |
2:13.1 | 15,500m | 2:13.1 | 148 | 810 | 30 | 131 |
2:12.9 | 16,000m | 2:12.9 | 149 | 813 | 30 | 132 |
2:24.0 | 16,500m | 2:24.0 | 117 | 703 | 28 | 130 |
2:13.0 | 17,000m | 2:13.0 | 149 | 812 | 31 | 130 |
2:12.1 | 17,500m | 2:12.1 | 152 | 822 | 30 | 129 |
2:12.2 | 18,000m | 2:12.2 | 151 | 821 | 30 | 132 |
2:11.7 | 18,500m | 2:11.7 | 153 | 827 | 31 | 135 |
2:26.1 | 19,000m | 2:26.1 | 112 | 686 | 28 | 133 |
2:11.9 | 19,500m | 2:11.9 | 153 | 824 | 30 | 137 |
2:13.0 | 20,000m | 2:13.0 | 149 | 812 | 31 | 138 |
2:10.9 | 20,500m | 2:10.9 | 156 | 837 | 31 | 148 |
2:08.8 | 21,000m | 2:08.8 | 164 | 863 | 31 | 145 |
0:23.4 | 21,097m | 2:00.6 | 199 | 986 | 33 | 148 |
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21097 m