Raymond Fletcher 30:00 row
6,841m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 181 |
December 08, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 27 | 127 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 | 133 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 | 127 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 | 127 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 28 | 126 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 | 126 |
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Workout Graph
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30:00