Raymond Fletcher 25000m row
25,000
Meters
1:50:32.2
Time
2:12.6
Pace
1520
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 3093 |
| Drag Factor | 120 |
December 10, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50:32.2 | 25,000 | 2:12.6 | 150 | 816 | 1520 | 28 | 127 |
| 21:28.2 | 5,000 | 2:08.8 | 164 | 863 | 308 | 29 | 117 |
| 21:47.9 | 10,000 | 2:10.7 | 156 | 838 | 304 | 28 | 125 |
| 23:00.5 | 15,000 | 2:18.0 | 133 | 757 | 301 | 27 | 127 |
| 22:30.3 | 20,000 | 2:15.0 | 142 | 789 | 302 | 28 | 128 |
| 21:45.3 | 25,000 | 2:10.5 | 157 | 841 | 305 | 28 | 140 |
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25000 m