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Raymond Fletcher 10000m row

10,000m

Meters

43:27.5

Time

2:10.3

Pace

600

Calories

131

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate27
Stroke Count1198
Drag Factor118

December 15, 2022 07:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
43:27.5 10,000m 2:10.3 158 843 27 131
2:09.8 500m 2:09.8 160 850 29 127
2:09.6 1,000m 2:09.6 161 853 27 128
2:09.7 1,500m 2:09.7 160 852 28 127
2:10.4 2,000m 2:10.4 158 843 28 127
2:11.0 2,500m 2:11.0 156 835 27 129
2:10.1 3,000m 2:10.1 159 847 28 129
2:09.3 3,500m 2:09.3 162 857 28 131
2:10.0 4,000m 2:10.0 159 848 27 132
2:10.8 4,500m 2:10.8 156 838 28 127
2:10.8 5,000m 2:10.8 156 838 27 126
2:10.9 5,500m 2:10.9 156 837 28 129
2:10.1 6,000m 2:10.1 159 847 27 132
2:11.2 6,500m 2:11.2 155 833 27 132
2:10.0 7,000m 2:10.0 159 848 28 137
2:11.0 7,500m 2:11.0 156 835 27 133
2:11.7 8,000m 2:11.7 153 827 27 133
2:12.5 8,500m 2:12.5 150 817 27 137
2:10.8 9,000m 2:10.8 156 838 28 139
2:09.3 9,500m 2:09.3 162 857 28 140
2:08.5 10,000m 2:08.5 165 867 28 143

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Workout Graph

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